Jump start your new year with us!
21 Day Detox and Weight Management Challenge!
January 7th - January 26th 2024
What will you get?
Interested in making a lifestyle changes, but lack the discipline to keep it up and get the results you seek? Don't miss this opportunity to get support and do it together! We have carefully planned out a program just for you, to guarantee you get the results you seek.
3 special group classes (available to join in person or on zoom)
Guided diet for detox and weight loss
1-1 in person or online health consultation
Daily exercise regimen assigned weekly
Access to rewatch previous class recordings
Accountability through daily progress reporting system
Group chat for daily support, motivation and encouragemnent
Are you ready to change?
Are you someone who is fed up and tired of failed attempts to change your unhealthy lifestyle habits? Are you ready to unlock the secret to feeling great from the inside out? KEEP READING!
We are very excited to be offering a Holistic Liver Cleansing Program! It is designed to address the root issues of weight gain and inflammation: an unhealthy liver! What can you expect? Cleaner blood, revitalized energy, improved digestion, loosing up to 10 pounds, improved hormonal balance, less fatigue, clearer skin, less joint pain, and SO SO SO much more!
24 Hour Holistic Liver Cleansing Program
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Saturday, Jan. 27th - Sunday, Jan. 28th
Carefully guided through zoom, at the comfort of your own home! This 24 hour program is available to ADD ON for individuals seeking true transformation and 100% guaranteed results. It will begin Saturday evening after the 21 day challenge, and end Sunday Afternoon. We provide you with all the necessary materials, guidance, instruction and support!
What You'll Experience
Orientation
Sat. 5-6pm learn how the cleanse works and understand the importance of your liver for overall health!
Cleanse: Part 1
Sat. 7-10pm be guided through an hour of holistic gut healing exercises, and begin the cleanse step by step.
Cleanse: Part 2
Sun. 6-8am Wake up exercises, check in with the team and continue part 2 of the cleanse, self guided. Have time to rest.
Aftercare & Wrap Up
Sun. 12-2pm We regroup to wrap things up and discuss how you should take care of your new body after the deep detox.
Meet the Trainers
Master Susan
Master of 8 years and registered nurse practicioner of 40+ years, Master Susan's specialty as a healer is bridging the gap between western medicine and eastern holistic energy modalities. After experiencing the shortcomings of western medicine working in the field, her journey began with Body & Brain as she sought the missing piece to improve her own emotional and physical health. Since then, she has worked hard expanding her own skillset, teaching classes, leading workshops, and mentoring individuals 1-1 to transform their physical, emotional, and spiritual health.
Master Rachel
Master Rachel begun her journey as a healer at 16 years old when she was able to self heal severe anxiety, finding a life calling in sharing the powerful benefits of Body & Brain practices with others. She spent 3 years at Honor's Haven, a wellness retreat center nestled in the Catskill Mountains, where she immersed in disciplined study and close mentorship of advanced masters. At Honor's Haven she coordinated and led succesful detox retreats, and liver cleansing programs helping many individuals reach their desired health goals.
Ready to become your best self?
21 Day Challenge + Holistic Liver Cleansing (THE FULL PACKAGE)
Program Fee: $700
PACKAGE FREE ADDED BONUSES:
- 1 Private Healing Session ($200 Value)
- 3 Private Zoom Check Ins (20 min each)
- Gongsaeng Stress Relief Balm OR Candy (20$ Value)
- Free Book "I Have Decided to Live 120 Years" by Ilchi Lee ($21 Value)
- Diet and Healthy Eating Handbook