age well retreat (title)
Sedona Mago Center (Sedona, AZ)

2025 Dates

February 10-14

Secrets for Longevity, Vitality, and Life Transformation

Join us for a rejuvenating retreat in Sedona, dedicated to aging well and embracing vitality. Our immersive workshop seamlessly integrates yoga, tai chi, and meditation, creating a holistic sanctuary for both body and mind. Designed to promote longevity and well-being, this retreat offers you the tools to release stress, restore balance, and enhance resilience as you navigate life's journey.

Reconnect with your true self and unlock the infinite potential within you. Embrace this opportunity to discover the secrets to aging gracefully and living a vibrant, fulfilling life. Whether you're looking to deepen your practice, find inner peace, or simply take a break from the hustle and bustle of everyday life, this retreat offers a transformative experience that will leave you feeling refreshed, renewed, and inspired. 

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Dining Hall (Sedona Mago Center)
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Healing Garden (Sedona Mago Center)

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Senya Valley (Sedona Mago Center)

Recommended Healing Tool

belly button healer1

Belly Button Healing Kit
Book, Wand & Course

The Belly Button Healing Kit has everything you need to correct imbalances in your body naturally. Just 5-minutes a day of practicing this self-healing method can help you achieve total mind-body health. Developed by international mind-body expert, Ilchi Lee, Belly Button Healing is the mindful stimulation of the abdomen using the navel as the point of contact to relieve pain in the body, release toxins, improve digestion, boost energy, and elevate mood.

Order one here.

Recommended Reading

ive decided to live 120 years (book)

I’ve Decided to Live 120 Years
The Ancient Secret to Longevity, Vitality, and Life Transformation

This captivating book is praised by esteemed authors like Don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer, establishing itself as the definitive guide to longevity and life mastery. Author Ilchi Lee challenges conventional retirement norms, urging readers to envision an additional 40 or 50 years of life beyond expectations and finding fulfillment. Drawing from personal experiences, impactful stories, Korean wisdom, and cutting-edge research, Lee empowers readers to live passionately and purposefully on a journey to 120 years.

Order a copy here.

About the Retreat Center

Sedona Mago Center for Well-being and Retreat is located in Northern Arizona, situated on 173-acres of open land in the Coconino National Forest, cradled amongst Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Meet the Trainer

dawn quaresima

Dawn Quaresima

Dawn Quaresima started practicing yoga 20 years ago at The College of William & Mary where she got her B.S. in Bio-Psychology. Her passion for social justice and community development led her to share the philosophy of Brain Education for the last 15 years. Dawn is now the Regional Director of 7 NY East Body & Brain Centers where she leads Advanced Energy workshops, Tao Lectures and instructor trainings. Senior Master Dawn is also the main instructor on the Body & Brain Essentials DVD, and trainer for Basic Chakra Wisdom and Create Your Life & Longevity Plan on changeyourenergy.com.

Frequently Asked Questions (FAQs)

Yes, single rooms are available for the tour at an extra cost. By default, the tour price includes sharing a room with another participant of the same gender. If you prefer a single room, please note that there is limited availability on a first-come, first-served basis after signing up and completing the tour application form. An additional fee will apply.

Please ask your local Body & Brain center manager for the tour welcome packet for information on when to schedule your flight arrival & departure.

There are two ways to get into Sedona Mago Center. You can either drive into the property on your own or book a shuttle through a 3rd party that will drive you all the way to the Welcome Center. For driving directions, please visit this page. For shuttles, please visit here. Keep in mind that driving into Sedona Mago Center requires driving through 11 miles of unpaved road that is usually smooth and manageable, but can get muddy and/or rocky during monsoon season (July-Oct). If you choose to drive into Sedona Mago, we recommend driving an SUV.

No, meals & accommodations are not included in the program price. Please book your accommodations with Sedona Mago Center directly by calling (928) 204-3391, or request a booking link from the program coordinator. The cost for accommodations will include 3x freshly prepared, buffet-style pescatarian meals every day during your stay. If you have special dietary requirements, please inform Sedona Mago Center when you book your accommodations.

Age Well Retreat

Register Today!

Contact your local Body & Brain Center to Register.

Includes all meals, lodging, and travel during the tour

Tour Price: $1,750

Contact your local Body & Brain Center to Register.

Registration Closed

Contact your local Body & Brain Center for more information.