2024 Dates
March 16-21 (SMC)
April 23-28 (SMC)
July 16-21 (SMC)
August 14-18 (Online)
September 22-27 (SMC)
November 18-23 (SMC)
HH: Honor's Haven (Ellenville, NY)
SMC: Sedona Mago Center (Sedona, AZ)
Upcoming Dates
August 14-18, 2024
Online
September 22-27, 2024
Sedona Mago Center (Sedona, AZ)
November 18-23, 2024
Sedona Mago Center (Sedona, AZ)
January 21-26, 2025
Sedona Mago Center (Sedona, AZ)
February 1-5, 2025
Online
March 17-22, 2025
Sedona Mago Center (Sedona, AZ)
May 6-11, 2025
Sedona Mago Center (Sedona, AZ)
Manager of Your Life
Through Brain Management Training, you will realize that your Brain already has the power to create a life that is good for you and everyone on Earth. Managing your brain doesn’t just mean learning more information. Brain Management is about planting the seeds of a healthy and happy life in your brain and growing them through daily action and self-care. Better health, more energy, deeper insights, and greater self-discipline are just a few of the fruits you can harvest from this intensive workshop.
What You'll Learn
- How to manage your brain and your life
- Techniques to manage your breathing and your emotions
- How to observe your mind and harness its power
- How to set a clear goal for completion in life
- How to live according to BMT principles in your daily life
How You'll Benefit
- Being able to better manage your Self
- Improving the strength of your the lower abdominal energy center
- Enhancing your powers of discipline and self-management
- Gaining insight and wisdom with enhanced focus and mental clarity
- Increasing your capacity to handle stress and other challenges in life
- Growing your capability to guide others in breathing, meditation and movement practices
- Inspiring yourself to live with the integrity in your thoughts, emotions, and actions
What People Say About the Training
Alan G.
“I became more in touch with my Dahn-jon. I learned how 'Where the mind goes, Energy follows' works. I understood how important it is to be positive, patient, active, and sincere, and to trust myself. I appreciate the environment here for daily training (Su-Haeng). I felt oneness with fellow participants, and I felt helped and supported by them in my personal struggles. I gained an appreciation of the principles of Hong-Ik (benefiting others), Su-Haeng, and I especially love the instructors here. I want to be just like them!”
Laura P.
“At BMT, I felt a real connectivity to my soul, heaven, earth, and humanity. I felt energy in my body stronger than ever before. I felt lighter and physically stronger. There was such peace and harmony in each training. The training information helped clarify my purpose and my path. I have been able to see changes in how I saw myself before and after BMT. I see myself as more courageous and confident. Old fears about not being good enough are gone, and it is liberating. I have a sense for the power I possess and how to use it in the right way for a Hong-Ik life to help others. I have also recognized the importance of more daily training (Su-Haeng) and continuing to move forward by choosing.”
Larry L.
“I felt very fortunate to be able to share six days of learning with so many amazing people. They are all very special and spiritually strong, even if they are only starting to realize it. I experienced many highs and lows, but overall I gained tremendous insights into my true nature. The lessons presented were so clear and understandable. My change is that I need to speed up my commitment to the goals and with my life as Su-Haeng and Hong-Ik. Also, I wish to reach out to others in my community to bring the message to them.”
Monique B.
“I experienced communication with my soul and guidance from my soul in the meditations. I gained more understanding of my energy body, and how to feel it and grow it. I experienced the embrace from nature; I felt it through and within me. I experienced joy, love, peace, and enlightenment. I came to understand devotion. I learned how to generate my creativity and create a vision. Day by day, I go forward. I have learned how to center my energy into my Dahnjon and how to keep focus in my Dahnjon. I see the stepping stones of where I am now, and the next step, then next steps. I have opened my heart more deeply to Hong-Ik. I know now where I am going. I can do many things for Hong-Ik without feeling overwhelmed. Day by day, little by little is how everything grows. I can now breathe into my vision.”
Recommended Reading
The Art of Coexistence
How You and I Can Save the World
How can we forge a peaceful and sustainable world amidst our divided times? In "The Art of Coexistence," New York Times bestselling author and Body & Brain founder, Ilchi Lee tackles this urgent question. In collaboration with Steve Kim, Lee unveils vital concepts, principles, and practical methods for cultivating coexistence as the answer—a recognition that every individual, fellow humans, and the Earth are interconnected. By exploring necessary societal, educational, and spiritual changes, the authors lay the philosophical groundwork for building a better world, starting today.
Order a copy here.
Connect
How to Expand Your Consciousness with Pineal Gland Meditation
Connect by Ilchi Lee offers readers a profound exploration of how to build authentic, meaningful connections in a world that often feels disconnected. With a blend of spiritual insight, practical wisdom, and universal principles, the book emphasizes the importance of cultivating deep relationships with ourselves, others, and nature. Lee guides readers toward discovering the transformative power of connection for personal growth and collective healing. Through engaging exercises and philosophical reflections, Connect encourages readers to harmonize their inner and outer worlds, creating a path toward a more connected, fulfilling life.
Order a copy here.
Living Tao
Timeless Principles for Everyday Enlightenment
Tao, an integral part of East Asian culture for centuries, eludes complete explanation through words alone; it must be embraced and encountered. Living Tao offers a pathway to embodying Tao in everyday life, drawing from the wisdom of Sundo, an ancient Korean mind-body practice. By distilling this profound subject into tangible concepts, Living Tao acts as an accessible guide to a life of Tao, empowering individuals to effortlessly assimilate and apply its teachings.
Order a copy here.
Meet the Trainers
Senior Master ChungSuk
ChungSuk has been a healer and educator with Body & Brain for more than 30 years. His kindness, dedication, and passion for helping people heal themselves is deeply felt by everyone who meets him. He is a master level Qigong and meditation teacher, and instructor for programs such as Postural Correction, DahnMuDo, Dahn Gong (Korean Energy Martial Arts) and many more. With his specialized instruction in self-healing of the human body and mind, he has improved the lives of countless people from all walks of life.
Master JungShim
Jungshim has been a Body & Brain Yoga Tai Chi instructor and trainer for 28 years and is currently the main trainer for Power Brain Training, Dahn Master Course, Meditation Tours & Retreats, and Corporate Programs.
Brain Management Training
Is This Program For You?
Brain Management Training can help if you answer 'Yes' to any of the following questions:
Do you want to use your brain more effectively?
Do you want to stop being pulled by circumstances and emotions?
Do you want to find the power to change unhealthy habits?
Do you believe in your highest potential, but need support to manage your brain and energy more effectively?
Do you feel like your brain is cluttered with memories from the past?
Do you want more clarity and direction in your life?
Have you ever wished you could upgrade the way your brain works?
Brain Management Training is designed for those who want to manage their mind, thoughts, emotions, and memories as both a manager and a master of their life.
Program Price: $3,900
Contact your local Body & Brain Center to Register.