Love Yourself.
Love the Earth.
Love Heals.

 

Earth Day Event

April 23, 2022
10:00 am to 1:00 pm
Great Falls National Park, Virginia
Do you need more balance in your life?
Do you feel like the Earth could use more love and care?
Are you hopeful that someday there will be peace on Earth?

 

We hear you and are answering the call

 

Join us for this Earth Day Event sponsored by the Body & Brain Yoga Tai Chi centers of the DC region.  
We'll teach you and guide you through ways to love yourself and love the Earth.

Note: The is no fee to participate in this event, however, there is an entrance fee for Great Falls National Park.  The entrance fee is collected by and paid to the National Park Service.

Earth Day Event
Saturday, April 23, 2022
10:00 am to 1:00 pm
Great Falls National Park, Virginia

Register to Receive Event Updates

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Connecting Mind & Body

10:00 to 10:30 am
Trainer: ChunMyung

Experience Body & Brain's signature yoga practice as you stretch your muscles, open your joints, circulate your energy, and make your mind & body become one through the sensation of energy.

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Forest Bathing 

10:30 to 11:30 am
Trainer: Paula w/ Christine & Janice

Forest bathing means using all of one's senses to take in the forest atmosphere. More than a walk in the woods, this is the conscious, mindful practice of receiving the healing benefits offered by nature.

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Qigong Demo & Lesson

11:30  am to 12:15 pm
Trainer: Jason

Qigong is a moving, meditative practice that helps you keep a confident peaceful mind. Learn a basic qigong form to increase your own energy and life vitality. 

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Meditation for the Earth

12:15 to 1:00 pm
Trainer: Nago

Relax and shift your focus away from busy thoughts as you become more attentive to the guidance of your inner voice. Share healing energy with the earth and all of humankind.

Meet the Trainers

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Nago

Earth Meditation Trainer

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Paula

MC & Forest Bathing Trainer

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ChunMyung

Body & Brain Signature Yoga Trainer

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Christine

Forest Bathing Trainer

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Jason

Qigong Trainer

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Janice

Forest Bathing Trainer

Body & BRain Yoga TaiChi operates 5 centers in the DC Region

 

Burke/Springfield

7491 Huntsman Blvd
Springfield, VA
703.866.9642
bodynbrain.com/huntsman

 

Centreville

14098 Lee Hwy
Centreville, VA
703.266.5363
bodynbrain.com/centreville

 

Vienna

123 Church Street NW
Vienna, VA
703.242.1390
bodynbrain.com/vienna

 

North Potomac

12116 Darnestown Road, #7
North Potomac, MD
301.330.4861
bodynbrain.com/northpotomac

Silver Spring (Leisure World)

15316 Pine Orchard Dr
Silver Spring, MD
301.452.1756
bodynbrain.com/norbeck