FINDING TRUE SELF WORKSHOP

What is my "True Self"?

Like most of us, you probably have a sense of yourself based upon where you fit in your family and community, your career, your age, and countless other pieces of information. But how often do you get a chance to connect with your identity beyond these external factors? Finding True Self can help you access the real YOU by connecting directly with your energetic center, or heart chakra, within your body.

What is Finding True Self for?

It’s a simple concept, but can be hard to achieve: opening your heart. This powerful program can help you unlock the love, joy, and empathy that exist naturally inside of you. Finding True Self gives you a chance to focus on your essence and strengthen the unique energy that fires every aspect of your life.

You may have encountered your True Self during moments when, for no apparent reason, you felt unconditional joy or exceptional clarity. How can you reconnect with this feeling? Finding True Self gives you the answer!

What can I Experience?

This dynamic one or two-day workshop can help you connect to your True Self through experiential learning. During Finding True Self, you’ll have a chance to reflect deeply on the thought patterns and emotional habits that guide your life. Then, you will be able to go a step deeper and change your energy through engaging activities such as:

• Physical Exercises to awaken your self-awareness
• Guided Interactions to illuminate new ways of acting
• Self-reflection through meditation
• Self-declarations to build conviction and self-assurance

Our expert trainers will help you harness the physical, emotional, and mental power to reconnect with your deepest essence. You will also acquire tools to build upon this awareness in your everyday life and maintain an unshakeable sense of your true identity.

How Will I Benefit?

Finding True Self is perfect if you want to get “back on track” or gain motivation to live your best life. After taking this workshop, you can expect to feel more confidence and authenticity in your daily choices and activities

Flex Your Brain

Even though we know better, bad habits can be difficult to break once they have been hardwired into the brain through repetition.

Fortunately, the brain never loses the ability to restructure itself, no matter what age you are. New connections and habits can always be created! This is called neuroplasticity. Finding True Self will help you activate your power to create a more fulfilling life by freeing your body and brain from negative habits, beliefs, and patterns. Now you can create the life you want!

Find your Bliss!

After Finding True Self, many people feel a sense of profound inner peace and joy emanating from a deeper self-awareness. This awakened state naturally becomes the starting-point for living each day with passion and purpose.

Join us at our next Finding True Self workshop and rediscover the true you!

What Do People Say About This Workshop?

The trainer Master Bama is a rare and special healer totally committed to the path of awareness, unity and the importance of finding one’s “true” self. She has a great gift for getting to the heart of one’s issue(s) and breaking down the barrier between ill heath (be it mental, physical or emotional) and a life of wellness and peace. Without judgement.
I recommend her highly to anyone looking for a healing master.

— Laura S. 

 I was able to start the healing process and really find a way to connect with myself internally and Block out all the nose from the fear of going to a place that unconsciously I didn’t want to go to. It really opened my eyes and gave me an open heart to explore myself in many ways and continue to explore everyday. For anyone looking at this, I promise that you will find something in this for you that’s special and unique, the staff is amazing and they really care about each person. I found about this place through two amazing friends. Forever grateful

— Michael 

“Finding True Self workshop at Body and Brain in New City helped me more than 10 years of therapy. I was thinking of doing a Tony Robbins seminar but this was local, affordable, one day, and led by beautiful energy healers who make finding your true self fun somehow. Get over trust issues, wounded inner child, losing your voice, low/bad energy/vibes, and more. This cleanses you and recenters you. All done with beautiful music, homemade snacks, the best tea, and enough staff to ensure everyone is getting undivided attention. Recommending to all my friends and family. I thought 12 hours would be hard but it FLEW by and the pre-orientation was just as informative and mind blowing as the actual workshop. Do it all, give it your all, and you will thank yourself. 10/10
— Shevy Simmins