February Discount - 20% Off *If paid in full in February (until Feb. 29)
.png?width=2000&height=556&name=beginners%20workshop%20(title).png "beginners workshop (title)")
2025 Dates in Westminster, CO
Saturday, June 28
2:00–4:00pm (MT) with M. Meghan
Friday, July 25
6:00pm–8:00pm (MT) with M. Meghan
Westminster Body & Brain
5005 W 81st Pl Unit 300
Westminster, CO 80031
Join Us for a Beginner's Workshop!
Unlock Your Natural Healing Power with Body & Brain
Are you ready to feel more confident in your self-care and experience deep relaxation? Join our Body & Brain Beginner's Workshop: Strengthen Your Foundation to learn ancient energy principles and simple, powerful techniques to improve your health and well-being.
What can I experience?
Body & Brain is a holistic practice rooted in ancient Korean healing traditions, modern neuroscience, and energy principles. Through a combination of stretching, breathing exercises, and meditation, you’ll unlock your body’s natural healing ability, leaving you feeling refreshed and energized.
This workshop is inspired by Body & Brain Yoga Tai Chi: A Beginner's Guide for Holistic Wellness and is designed to help you experience practical methods for cultivating a healthier body and a clearer mind.
Who is This Workshop For?
This workshop is perfect for you if: ✔ You’re looking for natural ways to relieve stress and improve your energy levels.
✔ You want to enhance your mental clarity and emotional resilience.
✔ You’re curious about energy healing and ancient wellness techniques.
✔ You’d like to feel more connected to your body and intuition.
Build confidence in your self-care
Learn foundational energy principles that empower you to take control of your well-being.
Experience guided movements and meditations
Feel lighter, more centered, and deeply relaxed.
Improve focus, breathing, digestion, and sleep
Restore balance in your body and mind through breathwork and energy exercises.
Learn about ancient energy systems
Discover how chakras, meridians, and acupressure points can enhance your overall health.
Beginner's Workshop
Reserve Your Spot Today!
Don’t miss this opportunity to experience the benefits of Body & Brain Wellness firsthand. Whether you’re new to energy practices or looking to deepen your existing practice, this workshop will leave you feeling refreshed, empowered, and ready to embrace holistic wellness.
Sign up now and take the first step toward a more vibrant, balanced life!
Registration includes a 1hr 1-on-1 introductory session as well as
2x weeks of unlimited group classes!
Call or text Meg with any questions (720) 213-6220