---
title: Body & Brain Regional Workshops Illinois
---

[![bodynbrain logo](https://info.bodynbrain.com/hs-fs/hubfs/_Branding%20and%20Logos/bodynbrain%20logo.png?width=221&height=45&name=bodynbrain%20logo.png "bodynbrain logo")](https://www.bodynbrain.com/)

# Regular Class Schedule

 

### [Mt Prospect](https://www.bodynbrain.com/mtprospect): 46 E Northwest Hwy, Mt Prospect

[![MP July 2026](https://info.bodynbrain.com/hubfs/MP%20July%202026.jpg "MP July 2026")](http://bodynbrain.com/mtprospect)

### [Skokie](https://www.bodynbrain.com/skokie): 3421 Dempster St, Skokie

[![SK Onsite Class Schedule September 2026](https://info.bodynbrain.com/hubfs/SK%20Onsite%20Class%20Schedule%20September%202026.jpg "SK Onsite Class Schedule September 2026")](http://bodynbrain.com/skokie)

### [Westmont](https://www.bodynbrain.com/westmont): 215 E Ogden Ave, Westmont

[![Westmont Class Schedule Oct 2026](https://info.bodynbrain.com/hubfs/Westmont%20Class%20Schedule%20Oct%202026.png "Westmont Class Schedule Oct 2026")](http://bodynbrain.com/westmont)

# Regional Workshop Information

[![awaken your inner lights (web & event)](https://info.bodynbrain.com/hubfs/Workshops/awaken%20your%20inner%20lights%20(web%20%26%20event).jpg "awaken your inner lights (web & event)")](https://info.bodynbrain.com/fts-il?hsLang=en)

[Learn More](https://explore.bodynbrain.com/workshops/awaken-your-inner-lights/)

#### Qigong Energy Workshop

#### Awaken Your Inner Light

An experiential workshop to awaken and recharge your seven chakras and three energy bodies. Through guided energy training, you'll learn to feel, activate, and balance your energy, and experience the difference in your body, emotions, and mind.

[![finding true self (web & event)](https://info.bodynbrain.com/hubfs/finding%20true%20self%20(web%20%26%20event).jpg "finding true self (web & event)")](https://info.bodynbrain.com/fts-il?hsLang=en)

[Learn More](https://www.bodynbrain.com/workshops/finding-true-self.aspx)

#### Workshop for Heart Power:

### Finding True Self Workshop

Activate your power to create the life you want, by freeing your body and brain from negative habits, beliefs, and patterns.

[![DMD Workshop 16-9](https://info.bodynbrain.com/hubfs/DMD%20Workshop%2016-9.png "DMD Workshop 16-9")](https://info.bodynbrain.com/ia-il?hsLang=en)

[Learn More](https://info.bodynbrain.com/hubfs/1107_IL%20DMD%20workshop.jpg?hsLang=en)

#### Workshop for Physical Power:

### DahnMuDo (Tai Chi) Workshop

 Develop physical power, balance, flexibility, and inner focus through DahnMuDo and Tai Chi training. This workshop combines mindful movement, breathing techniques, energy circulation, and martial arts foundations for total body-mind development. 

[![gwangmyung arrow (web & event)-1](https://info.bodynbrain.com/hubfs/Workshops/gwangmyung%20arrow%20(web%20%26%20event)-1.jpg "gwangmyung arrow (web & event)-1")](https://info.bodynbrain.com/gma?hsLang=en)

[Learn More](https://info.bodynbrain.com/gma?hsLang=en)

#### Workshop for Spiritul Power:

### GwangMyung Arrow Training

A dynamic meditation experience designed to help you break through anything that blocks your inner light.

 

[![Trust 16-9-1](https://info.bodynbrain.com/hubfs/Trust%2016-9-1.jpg "Trust 16-9-1")](https://info.bodynbrain.com/gma?hsLang=en)

[Learn More](https://info.bodynbrain.com/hubfs/Healing%20your%20chakras%20with%20power%20of%20trust%20January%202027.jpg?hsLang=en)

#### Workshop to Learn about Trust

### Healing Your Chakra for the Power of Trust

 Experience the transformative power of trust and its connection to chakra healing in this special workshop.

 

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