Nourishing and Healing Recipes:

"I loved trying new recipes that were nourishing and healing my body. This was a very healing experience for body, mind and spirit.  I released a lot of old emotions. Thank you for the beautiful purification. I learned a lot about the food and my relationship with food as well as with my body. I learned to love myself more and my organs which I hurt a lot, holding all the emotions in. A lot of emotional baggage I successfully letting go… Energy detox is so deep in all levels, physically, emotionally, spiritually. I’m so grateful for this amazing experience."

Discovering Self-Love:

“My emotional mapping session with Master HongIk was very interesting to see how certain patterns in my life have been created by emotional traumas, and how that connects to the energy of my organs and the cycles of the 5 Elements. Through our work together, she helped me to connect to a very deep part of myself that I hadn’t been able to access before. This was very profound for me and has deepened my ability to love myself.”

Getting Better Night's Sleep:

"I’ve lost more weight than I expected and feel so much lighter and brighter. My brain feels clearer, and I’ve been falling asleep faster and seem to get a better night’s sleep. I haven’t had the aches and pains I was getting before. Thank you, Master Hongik, for sharing this program, and your love and caring with us!"

Clear Skin & Mind:

"I feel very light and have lost double the weight I had expected. My sleep has improved and feeling emotionally better about myself. My body feels lighter and my skin is much clearer along with my mind. This program has helped me to start my weight loss journey and I'm so grateful. If anyone is struggling with negative thinking and holding on to toxic trauma, this energy detox class will help you learn to let go and move forward in a loving and positive way, along with help you to lose weight and feel really good about yourself. I recommend this program for anyone who is looking to create a better life of health and wellness."

Improved Respect for My Body:

"Master Hongik has a joyful presence which made this program not only informative but encouraging and fun! I enjoyed preparing and eating high alkaline foods which I found to be digestible and energy-enhancing. I have an improved sense of honor and respect for my body and feel more emotionally balanced."

Changing Habits:

“I am not going to lie. This was hard! I struggled the first week for sure, but as my body got used to the differences in food I was not hungry and did not snack. The classes were very good. Natural diet helped me feel better. It has changed some of my eating habits and those I will incorporate going forward.”

Becoming Lighter:

“I'm so glad I chose to take this step of physical and emotional cleansing. I reduced down to my former weight and did not miss the food I was used to eating. Master HongIk administered a spiritual/intuitive reading that was so helpful to me to realize what negative thoughts and baggage I’ve been carrying around for years! I resolved so much that after my session I even felt my body condition lighter and a sense of not carrying so much weight on my shoulders….”

Significant Changes in Overall Well-being:

“I am very glad that I chose the Energy Detox program. After the first 2 weeks, I felt lighter, happier, and full of energy and love. I lost more weight than I had expected, sleeping fewer hours and feeling rested. I finally started to feel my body, recognize the energy of my organs, notice blockages, and learn how to improve the tension in the body and get rid of toxic waste. I can see significant changes in my feelings, emotions, and overall well-being.”

My Relationship With Food Totally Changed:

"My relationship with food was not a positive one previously, with frequent poor food choices, binge eating, and quick fixes being a common occurrence. The energy detox program taught me to slow down and savor the beautiful process that food selection and prep are meant to be. I finally learned to celebrate the food I put into my body, which led to a multitude of positive trickle-down effects. My intuition spiked and mental clarity is at its peak. I am sleeping soundly and feel just an overwhelmingly positive outlook and lightness and brightness I had not experienced before. Thank you, Master Hongik, for your immense love, intuitive powers, and for sharing your light with the world."

Love Myself Unconditionally:

"I wanted to free myself of long held suppressed emotions so I would feel energized and able to integrate my inner child. I’m most grateful to Master Hongik for her clear guidance and compassion in my personal session as I got to express repressed emotions from the first moment my body went into shock 63 years ago. Now, I’m listening to my body and showing respect and devotion to it, loving myself unconditionally."

Feel So Free:

"I joined the program because I had some stubborn weight and emotional grudges that I was ready to heal, and I could sense that they were related. I also had been feeling disconnected from myself, drinking lots of coffee and eating whatever to manage daily stresses. With the energetic foods, I quickly dropped several pounds as the energy of my internal organs began to purify. With the powerful, compassionate guidance of Master HongIk, I could see my inner child that I had buried under years of stress and hurts. After this training, I feel a sense of empowerment that I am the creator of my life. I am so grateful for this training. I broke through a period of stagnation and feel so free!"

I Overcome My Fears and Anxieties:

"This energy detox class has been the best ever! I learn things about myself I’ve never realized before. I also learned about which chakras were blocked and how to fix them. I am a much stronger person as a result of this class. I have learned how to overcome my fears and anxieties. I truly recommend this class to everyone! You also will be amazed at your transformation."

I Am Making the Right Food Choice:

"I am always looking for ways to improve my diet and the 28 Day Energy Detox seemed to be the way to do it. It turned out to be so much more. At first it was challenging. Giving up coffee did not make me happy. But after getting into it for a week, I found I could live without caffeine. I was eating fresh, whole foods and enjoying it. My digestion felt better and it felt like no more heartburn. Emotionally I feel lighter and more centered knowing I am making the right food choices. My private session with Master Hongik was amazing.  Master Hongik is sensitive, empathetic and helped me realize I had not dealt fully with childhood trauma as well as I thought I had. She gave me insight into what I needed to work on to fully heal my energy. I am so grateful that I took this journey and forever grateful to Master Hongik."

I Care for Myself with Mindful Eating:

"I started the Energy Detox program knowing something was very stuck in my life and I needed to make changes. This program helped me to do that and more. I am grateful for the help with weight loss and digestion. However, through caring for myself with mindful eating, loving food preparation, daily exercise and meditation and the guidance of Master HongIk, I developed a deep love for myself. That love has helped me change habits and ways of thinking. I no longer feel limited by that way of living. I am committed to continuing the journey and highly recommend the program to everyone."

I Look Younger:

"Thank you so much Master Hongik. All week people have been telling me I look younger. Today my chiropractor said my head is turning farther in each direction showing better alignment. I have been trying to eat just real food and drink more and it has made a great deal of difference. After our session, I began to feel like I did not have to prove anything to myself or anybody, but rather just to do and make real what is inside of me."

Noticing the Weight Loss:

"When I started my Energy Detox, I was not a happy camper.  I am a meat and potato lover, but since I have been doing the Energy Detox, I notice I have more mindful of eating and thinking of different ways to prepare my food. I am noticing the weight loss, which has helped in every avenue of my life. I don't seem to have the craving for meat and potatoes like I did, and I even have some favorite foods I would like to keep on my list. It has been an interesting and amazing journey for me.  I can't thank Master Hongik enough for all the guidance, teachings, and all of her handwork and dedication to us all!  Kamsahamnida!"