2025 Dates
Mar. 31 - Apr. 6
June 23-29
October 20-26
Master of Your Life
As a Dahn Master, you won’t react to life-you’ll design and create your life. With a foundation of Principles and a deeper understanding of self, you will have the power and experience to cultivate a life of health, happiness, and peace. You will find your infinite value and feel a deeper connection to others and the Earth.What You'll Learn
- My True Value: Who am I? Where am I now? What do I really want?
- How to walk the path of spiritual completion, ChunHwa
- The three companions on your journey: a goal, a map, and a guide
- The fun of working for a shared dream
- How to grow your spiritual power by helping others
What People Say About the Course
Beatriz M.
“The Dahn Master Course has been a wonderful journey of re-discovery. I feel so grateful for being here. As I went through my journey, I experienced a lot of mirrors of myself through other participants. I am able to see and observe myself more clearly - my strengths, my struggles, my love, and the true nature of my being. I have seen big changes in myself and can see how every step has guided me to where I am today. I feel the need to share this with others and to continue spreading Hong-Ik with everyone around me, myself, my family, and my community. To me, this is my commitment to keep moving forward along this path toward oneness.”
Jay Y.
“My awakenings: I gained the courage to keep growing and taking small steps toward my goals and vision. I learned the true meaning of Hong-Ik⎯experiencing for myself what “one mind” truly feels like and how it can be a tool for my vision and completion. Since coming to Dahn Master Course, I have changed the perception of myself. I became able to see from my soul, and also to observe the ego. Prior to the Dahn Master Course, I had a difficult time distinguishing the voice of my soul and the voice of my ego. Although I could quiet my ego’s voice, it would sometimes trick my mind, as if it was what my soul wanted. Through the Dahn Master Course, I became able to fully connect my energy line and trust my soul, and I can now differentiate those voices. It’s still not easy, but being grounded, connecting to my Dahnjon, and breathing meditation has helped me focus on my soul.”
Diep M.
“Before, I only focused on myself, my broken heart, and my sad memories. I thought if I could only heal and recover myself from all the traumatic experiences to live a normal, decent life, it would be good enough. There were fears that I might never get over my wounds. Through the Dahn Master Course, I realized how much these fears have controlled my life and made me forget that I do have a choice. I have never imagined myself as a teacher who’s going to stand and speak in front of people, instructing others. Now, I can focus on the Hong-Ik mission and vision and become a bigger person. I still can do only small things, but I do it with great love, a sincere mind, and a bigger purpose.
Now I understand that there is no life that can be considered “good” or “decent” if it’s just focusing on itself and not others and on the wholeness. By recognizing and accepting my fears and where I got them from, I have made progress in getting over my fears to make the choices that my true heart and soul really want. I can do it now!”
Monique B.
“I experienced communication with my soul and guidance from my soul in the meditations. I gained more understanding of my energy body, and how to feel it and grow it. I experienced the embrace from nature; I felt it through and within me. I experienced joy, love, peace, and enlightenment. I came to understand devotion. I learned how to generate my creativity and create a vision. Day by day, I go forward. I have learned how to center my energy into my Dahnjon and how to keep focus in my Dahnjon. I see the stepping stones of where I am now, and the next step, then next steps. I have opened my heart more deeply to Hong-Ik. I know now where I am going. I can do many things for Hong-Ik without feeling overwhelmed. Day by day, little by little is how everything grows. I can now breathe into my vision.”
Recommended Reading
I’ve Decided to Live 120 Years
The Ancient Secret to Longevity, Vitality, and Life Transformation
This captivating book is praised by esteemed authors like Don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer, establishing itself as the definitive guide to longevity and life mastery. Author Ilchi Lee challenges conventional retirement norms, urging readers to envision an additional 40 or 50 years of life beyond expectations and finding fulfillment. Drawing from personal experiences, impactful stories, Korean wisdom, and cutting-edge research, Lee empowers readers to live passionately and purposefully on a journey to 120 years.
Order a copy here.
Living Tao
Timeless Principles for Everyday Enlightenment
Tao, an integral part of East Asian culture for centuries, eludes complete explanation through words alone; it must be embraced and encountered. Living Tao offers a pathway to embodying Tao in everyday life, drawing from the wisdom of Sundo, an ancient Korean mind-body practice. By distilling this profound subject into tangible concepts, Living Tao acts as an accessible guide to a life of Tao, empowering individuals to effortlessly assimilate and apply its teachings.
Order a copy here.
A New Humanity
Embracing Our Responsibility for the Earth
Are we willing to make compromises for the sake of the planet?
In a world brimming with uncertainty and rapid change, visionary author and Body & Brain founder, Ilchi Lee issues an urgent call to action—one that deeply resonates with those who hold the earth’s well-being in their hearts. At the core of this impassioned plea lies the New Humanity Pledge, a movement that underscores the health of the earth and harmonious coexistence as our collective responsibility. It urges each one of us to step beyond our comfort zones and prioritize the greater good over convenience, profit, and power. With fellow Earth Citizens, Ilchi Lee encourages you to embrace the New Humanity Pledge and bring its essence to life.
Order a copy here.
Recommended Healing Tool
Belly Button Healing Kit
Book, Wand & Course
The Belly Button Healing Kit has everything you need to correct imbalances in your body naturally. Just 5-minutes a day of practicing this self-healing method can help you achieve total mind-body health. Developed by international mind-body expert, Ilchi Lee, Belly Button Healing is the mindful stimulation of the abdomen using the navel as the point of contact to relieve pain in the body, release toxins, improve digestion, boost energy, and elevate mood.
Order one here.
Meet the Trainers
ChungSuk Sunsanim
ChungSuk has been a healer and educator with Body & Brain for more than 30 years. His kindness, dedication, and passion for helping people heal themselves is deeply felt by everyone who meets him. He is a master level Qigong and meditation teacher, and instructor for programs such as Postural Correction, DahnMuDo, Dahn Gong (Korean Energy Martial Arts) and many more. With his specialized instruction in self-healing of the human body and mind, he has improved the lives of countless people from all walks of life.
JungShim Dahnsanim
Jungshim has been a Body & Brain Yoga Tai Chi instructor and trainer for 28 years and is currently the main trainer for Brain Management Training, Power Brain Training, Meditation Tours & Retreats, and Corporate Programs.
Dahn Master Course
Is This Program For You?
You are ready for Dahn Master Course if you have asked yourself the following questions:
What is my life purpose?
What is the path that will take me towards that goal?
How can I live more meaningfully and complete the mission of my soul?
What is my full potential in this life, and how can I contribute to the common good?
How can I activate100% of my energy for my life purpose?
Dahn Master Course is designed for those who want to develop their inner sense and create a more fulfilling life with the principles and practices of Body & Brain.
Program Price: $9,400
Contact your local Body & Brain Center to Register.
Are you ready to master your Life?
Contact your local Body & Brain Center to Register.