Phoenix Empowerment Training small
Sedona Mago Center (Sedona, AZ)

2025 Dates

May 9-13

August 20-24

November 5-9

Please speak with your center manager to register.

What is Empowerment Training?

The Phoenix Empowerment Training is designed to help you take charge of your energy condition, which is the foundation of your mental, physical, and emotional condition. You'll practice creating a healthy and balanced energy condition through daily exercise, meditation, and mindfulness practices, known as suhaeng.

Phoenix programs are inspired by the transformative power of the phoenix, which burns away old energy in the process of being reborn.

Increase your power by strengthening your physical center and grounding your energy in your dahnjon
Design each day with purpose, helping you to face obstacles with confidence and clarity
Live life with compassion for yourself and others as a Brain Education practitioner who's committed to self-development

What You'll Learn

You'll learn the fundamentals of the energy system and how to optimize its function through physical, mental, and emotional self-management.

Most importantly, you'll get to EXPERIENCE the transformative power of managing your energy through daily suhaeng practices, including qigong, meditation, breathing, and mindfulness, from the time you wake up in the morning until you go to sleep each night.

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How You'll Benefit

  • More physical power, energy, and endurance
  • Enhanced ability to manage and master emotions
  • Relief from habitual limiting thoughts and beliefs
  • Increased focus and concentration
  • Amplified manifestation power- turning your intentions into reality
  • Stronger sense of life purpose and personal vision

Be ready to challenge yourself at the Phoenix Empowerment Training! All ages and experience levels are welcome, but it's recommended that participants complete the Finding True Self workshop prior to attending.

Recommended Reading

art of coexistence (book)0

The Art of Coexistence
How You and I Can Save the World

How can we forge a peaceful and sustainable world amidst our divided times? In "The Art of Coexistence," New York Times bestselling author and Body & Brain founder, Ilchi Lee tackles this urgent question. In collaboration with Steve Kim, Lee unveils vital concepts, principles, and practical methods for cultivating coexistence as the answer—a recognition that every individual, fellow humans, and the Earth are interconnected. By exploring necessary societal, educational, and spiritual changes, the authors lay the philosophical groundwork for building a better world, starting today.

Order a copy here.

body & brain yoga tai chi (book)

Body & Brain Yoga Tai Chi
A Beginner's Guide to Holistic Wellness

Body & Brain Yoga Tai Chi is a transformative mind-body training method that originated in Korea as part of the Brain Education system developed by Ilchi Lee. Its practice empowers individuals to tap into their inner strength and cultivate a deep mind-body connection through energy principles. This illustrated guide unveils meridian stretching, breathing exercises, energy work, and meditation techniques practiced in the Body & Brain centers around the world.

Order a copy here.

water up fire down (book)

Water up Fire Down
An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health

Inspired by traditional Asian medicine, Water Up Fire Down is a vital energy principle that transforms health and well-being and is the “golden rule” for governing body, mind, and spirit. By embracing it, individuals can unlock numerous benefits from stress relief, emotional balance, improved focus, heightened perception, and much more. Experience has proven mind-body exercises and lifestyle recommendations, accompanied by vivid full-color illustrations, making integration effortless. Embark on your own journey towards abundant health using Water Up Fire Down.

Order a copy here.

What People Say About this Program

“I learned to open and give my heart unconditionally. I also learned what it feels like to feel my body again. I also learned to love myself again. I got my self-worth and value back.”

“I learned how law is vital for growth. Vision is necessary for growth. Without vision growth retards at some point.”

“Oh my, oh wow! I feel totally motivated to reach completion, on the path I was intended to be on: healing humanity by taking ownership, loving myself and everyone using these incredible tools this workshop has provided. I will prove I can deal with doubt effectively by staying out of my head and keep smiling and sharing the joy of living.”

“I have become aware of many things. Some in a deeper awakening. How my mind set my thinking from mind rather than energy effects my condition (physical) dramatically. I need to strengthen my core so energy come from DJ to my mind and will be energy feeling rather than ego habitual. This will be the power source of energy for the day connected to vision creating a hongik one and a hongik society. I learned how important vision is to close the gap between mind and soul.”

“I have gone through immense changes realizing I need my mind in my body and use what brain I’ve been given for Hongik.”

“It has been a great week! I have awakened my true self more deeply. I feel more in touch with who I really am. I needed this greater connection so I can connect better with other people. I want to share my hongik energy with others and spread joy in a way that is joyful and sincere. I have overcome a lot of shyness to share my joy because now I do it for myself instead of for others.”

“I received lots of encouragement and awakenings. Strong sense of love and camaraderie with my group. It definitely pushed me to do more and grow myself.”

“I fully acknowledged the fear and darkness I’ve been carrying inside. I was worried to come back to the center feeling like this, but today I felt intense hope. If feeling like this means I am going deeper, then I will continue to move despite my condition. That also awakened me to the importance of opening your heart and asking for help. I believe this will help me in center life and going back home to myself.”

“I gained more mastery over my body, specifically pain. I am less reactive and more empty. I have opened my heart more, as I show my strengths with others through feedback I feel their love and encouragement coming back to me.”

“I realize that energy really is everything, that changing your energy before you go to any activity and talk to others is the key.”

“My experience was amazing. I came nervous and anxious. My soul searching was deep. I felt what love really looks and feels like. The people here were remarkable and beautiful. Everyone helped me open my heart up and made me feel accepted. My heart is filled with joy and happiness, and I was able to smile more than I usually do back home like it was a natural reaction! The instructors’ energies were incredible too! I love everyone and I can see the beauty in people’s souls now.”

Meet the Trainers

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David Driscoll

For over 18 years, David has passionately dedicated himself to teaching Body & Brain.  As a teacher trainer, he empowers others to refine their professional skills in this transformative practice. With extensive experience as a qigong, meditation, and energy yoga instructor, David has led more than 10,000 Body & Brain classes, both in person and online, sharing his expertise and inspiring countless students along the way.
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Jordan Diamond

Jordan has been a Body & Brain instructor for 15 years, bringing a sense of compassion and dedication to his teaching. His experience and encouraging lessons will help interns gain confidence and technical know-how when preparing to teach classes. Known for his patient and personalized approach, Jordan ensures that each intern feels supported and empowered on their journey to becoming skilled instructors.

Phoenix Empowerment Training

What you'll gain

    More confidence
   Increased energy
    Greater awareness of habits and conditions
   A sense of power and purpose
   A connection with like-minded practitioners
Accommodations not included

Program Price: $890

Contact your local Body & Brain Center to Register.

Ask about our Internship Program

Contact your local Body & Brain Center to Register.