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2025 Dates
TBA
2025 Dates
April 16-20
Sedona, AZ
(5 Days, 4 Nights)
"Forever Young" Basic Training
May 30 or June 6, and June 13, 20, 27
4-week Online Course, Thursdays
(8:30 - 9:40 pm ET / 5:30 - 6:40 pm PT)
Week 1: Brain Nerve Energy ResetWeek 2: Energy System Rebalancing
Week 3: Youthfulness with Visualization
Week 4: Connect with the Essence of Life
"Forever Young" Retreat
July 10-14
New Mexico
(5 days, 4 nights)
August 7-12
Sedona Mago Center (Sedona, AZ)
(6 days, 5 nights)
Ready to unleash your inner Super Ager and live your best life at every age?
As we enter the era of living beyond 100 years, the Forever Young program is designed to help individuals age gracefully. Simply living longer is no longer the goal. Instead, we want well-aging, where individuals aspire to extend their lives in a purposeful and joyful manner, filled with health and happiness.
Ultimately, a process of self-innovation is needed to maximize the value of life while adapting to the natural processes of aging. Furthermore, by awakening our spiritual nature, we can understand that our true self transcends age and accept the aging process without resistance. Our programs will help you cultivate a free spirit that releases the attachment to youth, which is essential to staying Forever Young.
The ultimate goal of "Forever Young" is the growth and completion of your True Self!
"Forever Young" Online Basic
This 4-week online program will introduce and focus on one key method for well-aging practice each week.
(Availability TBA)
"Forever Young" Retreat
In the Forever Young Retreat, participants will experience in-depth training to integrate the four methods into their daily life. With expert instruction, Forever Young participants can establish the foundational habits to live as a Super-ager.
"Forever Young"
Online Basic
Dive into the principles and practices of longevity and vitality with this convenient online course. Sessions are held each Thursday for 4 weeks from 8:30 - 9:40 pm ET (5:30 - 6:40 pm PT) on June 6, 13, 20, and 27.
Recordings will be available during the course for continued study or in case you can’t make the live online session each week.
Online Basic Training Schedule
- Principle of brain nerve energy recovery
- Diagnosis of brain energy deficiency
- Brain energy supply training
- Diagnosis of systemic energy imbalance
- Systemic energy balance recovery practice
- Sharing BOS operating principles and practical examples
- Youth recovery training through visualization
- Training to connect with and become aware of our essential life
- Practice feeling your heartbeat
What is the Retreat?
Immerse yourself in the Forever Young Lifestyle during this powerful in-person program with Senior Master Chung Hae. Choose to join the retreat in Sedona, Arizona.
During the retreat, you’ll receive expert guidance on the topics covered in Forever Young Basic Training, with additional practice and principles to add depth to your experience. You’ll also have the chance to connect with nature and refresh your energy in a beautiful environment.Retreat Schedule
- Principle of brain nerve energy recovery
- Diagnosis of brain energy deficiency
- Brain energy supply training
- Training to improve brain - body integration
- Diagnosis of systemic energy imbalance
- Systemic energy balance recovery practice
- WUFD recovery training
- Training to overcome sweet craving
- Sharing BOS operating principles and practical examples
- Youth recovery training through visualization
- Training to expand the energy body through Life Particle connection
- Imagination practice for self-healing
- Training to connect with and become aware of our essential life
- Practice feeling your heartbeat
- Meditation practice to become one with nature
- Cosmic consciousness expansion/connection training
About the Retreat Center
Sedona Mago Center for Well-being and Retreat is located in Northern Arizona, situated on 173-acres of open land in the Coconino National Forest, cradled amongst Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.
Recommended Reading
.jpg?width=600&height=960&name=ive%20decided%20to%20live%20120%20years%20(book).jpg "ive decided to live 120 years (book)")
I’ve Decided to Live 120 Years
The Ancient Secret to Longevity, Vitality, and Life Transformation
This captivating book is praised by esteemed authors like Don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer, establishing itself as the definitive guide to longevity and life mastery. Author Ilchi Lee challenges conventional retirement norms, urging readers to envision an additional 40 or 50 years of life beyond expectations and finding fulfillment. Drawing from personal experiences, impactful stories, Korean wisdom, and cutting-edge research, Lee empowers readers to live passionately and purposefully on a journey to 120 years.
Order a copy here.
A New Humanity
Embracing Our Responsibility for the Earth
Are we willing to make compromises for the sake of the planet?
In a world brimming with uncertainty and rapid change, visionary author and Body & Brain founder, Ilchi Lee issues an urgent call to action—one that deeply resonates with those who hold the earth’s well-being in their hearts. At the core of this impassioned plea lies the New Humanity Pledge, a movement that underscores the health of the earth and harmonious coexistence as our collective responsibility. It urges each one of us to step beyond our comfort zones and prioritize the greater good over convenience, profit, and power. With fellow Earth Citizens, Ilchi Lee encourages you to embrace the New Humanity Pledge and bring its essence to life.
Order a copy here.
Recommended Healing Tool
Belly Button Healing Kit
Book, Wand & Course
The Belly Button Healing Kit has everything you need to correct imbalances in your body naturally. Just 5-minutes a day of practicing this self-healing method can help you achieve total mind-body health. Developed by international mind-body expert, Ilchi Lee, Belly Button Healing is the mindful stimulation of the abdomen using the navel as the point of contact to relieve pain in the body, release toxins, improve digestion, boost energy, and elevate mood.
Order one here.
Meet the Trainer
Senior Master Chung Hae
Master Chung Hae is a national trainer with Body & Brain. She has been mentoring students on ancient Korean philosophies and practical techniques for holistic health for over 30 years. She's been a trainer for significant programs like "Special Meditation" and "GaeWoon" (Change your Destiny) at both Sedona Mago Center and Honor's Haven. Additionally, she's held the role of a "YoungGaMuDo" (Art of Spiritual Healing with Energy Dance) trainer across the US.
Forever Young Retreat
Registration Closed
Contact your local Body & Brain Center for more information.
Retreat Price: $2,500
Accommodations not included.
Contact your Body & Brain center to register.
$3,800
+ Free access to Forever Young online Basic Course when registering for Forever Young Retreat by June 9
Regular Price: $3,800
Accommodations not included.
Contact your Body & Brain center to register.