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National
HEROES Night
Free Online Event
Join us for our monthly online class- free and open to the public
Tuesday, May 14th, (8:30-10:00 pm ET)
HEROES Night is an opportunity to move your body, release your stress, and reconnect to your true self in a fun and healthy way. You are invited to join this 90-minute session and practice with some of the most experienced Brain Education instructors in the country.
In May, we'll combine dance and endurance training (known as 'yeon-dahn', or 'burning energy'), followed by meditation, for a healthy challenge to your body and mind.
Invite your friends and family! Be prepared to move and sweat during this session.
Join our EMAIL LIST to get invited to our monthly National Online HEROES Nights!
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About the Trainers
David Driscoll
David has been teaching Body & Brain classes for 18 years. His specialties include Qigong, Energy Breathing, and Moving Meditation. He is a trainer for the Body & Brain Internship, HEROES Camp, and Master in Training programs.
Contact us to get on the list!
Awaken the Hero within!
The HEROES Community hosts online and in-person fitness, mindfulness, and community service events. Join us for Dance, Movement, Meditation, and more.
Our Free Online HEROES Nights are open to the public after registration. You'll get a chance to learn from expert Body & Brain and Brain Education instructors in a fun and inspiring class each month.
Don't forget to follow us on social media!
Give us a mention @heroesnationunite if you want to let us know about something that other HEROES should know about!
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