North Merrick Body & Brain

1161 Merrick Ave.

North Merrick, NY 11566

Call: 516.227.0101

Text: 516.253.4518

 

 

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Upcoming Events

New Class Schedule
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Important Reminder: Updated Class Policies

These policies are designed to create a harmonious space where each person can have their best class experience. We thank you for being considerate!  

1. Memberships are limited to 2-3 times in-person classes a week, and unlimited online classes. Please respect the limit of 3 in-person classes a week so that there is room for new folks.

2. Late-comers arriving more than 10 minutes past the start of class will not be allowed to join.  Please arrive at least 10 minutes early for warm ups.

3. You must bring your own yoga mat, and socks are required (grip socks with rubber bottoms for safety highly recommended).

4. If you signed up for a class and can't make it, please cancel at least 1 hour before the class, otherwise it will count as a class that you've taken. You can cancel via the confirmation email (just click the link: Cancel ).

5. Please wear black, white, navy, neutral or earth tone colors to help others around you stay focused inward, and keep your upper arms and knees covered (no tank-tops or shorts). Please avoid the use of perfumes, colognes or strongly scented lotions.

6. Please turn OFF your cell phone before class. Even silenced phones can vibrate and disrupt the peace of everyone in the room.

7. Feeling sick or know that you've been exposed to Covid?  Please do not come to class, and rest until you feel better or have a negative test. 

8. Parking: please park in the parking lot or from our storefront upwards (not in front of the Florist or other open shops).  We want to be courteous to our neighbors and their clientele.  Thank you!

-- Announcement --

At Body & Brain in North Merrick, all membership options currently allow for attendance of up to three times per week, with the week defined from Monday to Sunday.

Please note that effective October 1, 2024, members who attend more than three times in a given week will incur an automatic surcharge of $30, which is the standard drop-in fee.

If a class is scheduled and not canceled (please do not reschedule, it does not erase your name) before the class starts, we reserve the right to count the class as attended.

Please be aware of these policies when scheduling / canceling your classes.

Class Cancelation Schedule

  • Fri 11/1 10:00am
  • Wed 11/20 10a & 11:30a
  • Thu 11/28 10:00am (Happy Thanksgiving)

Homework exercises

You can utilize our YouTube Channels: Body & Brain TV and Brain Education TV  for exercises at home!

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