October Special - 30% Off (until 10/19/24)

 

qigong basics (title)
Online (Zoom)

Upcoming Dates

Saturday, November 2 - Saturday, December 7

Once a week on Saturday for 6 weeks

10:00 - 11:10 am PT

(1:00 - 2:10 pm ET)

Online (Zoom)

Upcoming Dates

August 10 - September 14th, 2024

6 Saturdays from 1:00 - 2:10 pm ET (10:00 - 11:10 am PT)

Online (Zoom)

Upcoming Qigong Basics Dates

May 11th - June 15th, 2024

6 Saturdays at 1 pm ET (10 am PT)

Each session lasts 70 minutes

 

Please ask about future dates in 2024

Online (Zoom)

2024 Dates

March 14 - April 18
Thursdays (6 Weeks)
8:30 - 9:40 pm (ET)  |  5:30 - 6:40 pm (PT)

 

As a first step, may we suggest...

Intro to Qigong Basics

Curious to try Qigong?

Get a taste of what to expect with the "Intro to Qigong Basics Webinar."

*$50 value - FREE for B&B members

Qigong Basics

Long, Healthy, Happy Life

Experience the basics of Qigong in this fun and educational 6-week program with National Qigong trainer David Driscoll. You’ll practice qigong exercises and forms designed to supercharge your Body & Brain practice and help you live a long, healthy, happy life.

No prior experience is necessary. Qigong Basics will be gentle enough for all ages and conditions but beneficial to athletes, fitness buffs, martial artists, and anyone looking to upgrade their balance, strength, and energy.

Improved Balance and Coordination

Emotional Balance and Mental Clarity

Increased Energy Levels & Circulation

Enhanced Flexibility and Strength

Stress Reduction and Relaxation

Better Posture and Body Awareness

Additional Requirements

2 years of Body & Brain regular training is required after receiving the 2nd Degree Black Belt. (Total - 4 years of regular training from Blue Belt to 3rd Degree Black Belt)

Cost: $3,900

 

3 years of Body & Brain regular training is required after receiving the 3rd Degree Black Belt. (Total - 7 years of regular training from Blue Belt to 4th Degree Black Belt)

Cost: $4,200

In Korea, there are only two 4th Degree members out of all members. 

Meet the Trainer

david qigong headshot 2

David Driscoll

David has been teaching Body & Brain for over 18 years. He leads instructor training programs and Body & Brain events across the country and online. He is an experienced qigong, meditation, and energy yoga coach, having taught over 10,000 Body & Brain classes in his career.

What People Say About Qigong Basics

S.M.

"Thank you so much.  I truly enjoyed the class and will continue to practice.  David is an excellent instructor.  His explanations and demonstrations really helped me to understand the positioning which increased my energy flow and flexibility...  It was a joy to take the class. Thank you."

S.R.

"I absolutely loved this class. Just in six weeks my balance improved, I could feel energy more easily, and I felt stronger mentally and physically. After every class and every time I practiced, I felt so happy, peaceful and calm. So grateful to Master David for teaching us with so much patience and joy. I would definitely recommend this class to everyone. I have already started telling people to join."

N.C.

"I was an advanced ballet student for many years until I wore out my hip joints and they were both replaced.  That does not impair my doing T’ai Chi.  Qigong has returned some of that grace and discipline that I have missed so much.  I will definitely continue!!!! Thank you for the wonderful teaching."

Qigong Basics

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Early-bird Special: $420

Get 30% when you register by October 19, 2024

Regular Qigong Basics Price $600

 

Contact your local Body & Brain Center for more information and to register.

Program Price: $600

Contact your local Body & Brain Center for more information and to Register.

Early-Bird Discount $480

Regular Price $600

Discount available until Aug 7, 2024

Contact your local Body & Brain Center for more information and to Register.

Try a free Qigong Intro Session!

Saturday, July 27th

1:00 - 2:20 pm ET (10:00 - 11:20 am PT)

Free for Body & Brain Center members.

Contact your local Body & Brain Center for more information and to Register.

Sign up by May 9th for a special discount:

Pre-Sale Price (until May 9): $450

25% off the regular price ($600) for Body & Brain Center members.

Contact your local Body & Brain Center to Register.

Regular price: $600

March Special: $400 (until Mar. 12)

*Special Price for Body & Brain Members only

Contact your local Body & Brain Center to register.

 

Learn More

Webinar Introduction

Ask about a free webinar introduction to Qigong Basics with Master David.
*$50 value - FREE for B&B members

Contact your local Body & Brain Center for more Zoom info.

Saturday, March 9th
1:00 – 2:00 pm (ET) / 10:00 - 11:00 am (PT)

OR

Tuesday, March 12th
8:00 - 9:00 pm (ET) / 5:00 - 6:00 pm (PT)