Join Today!
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Upcoming Dates
- Saturday, Jan 11, 10:00-11:10 am PT
- Saturday, Jan 18, 10:00-11:10 am PT
- Saturday, Jan 25, 10:00-11:10 am PT
- Saturday, Feb 1, 10:00-11:10 am PT
- Saturday, Feb 8, 10:00-11:10 am PT
- Saturday, Feb 22, 10:00-11:10 am PT
Upcoming Dates
August 10 - September 14th, 2024
6 Saturdays from 1:00 - 2:10 pm ET (10:00 - 11:10 am PT)
Upcoming Qigong Basics Dates
May 11th - June 15th, 2024
6 Saturdays at 1 pm ET (10 am PT)
Each session lasts 70 minutes
Please ask about future dates in 2024
2024 Dates
March 14 - April 18
Thursdays (6 Weeks)
8:30 - 9:40 pm (ET) | 5:30 - 6:40 pm (PT)
Intro to Qigong Basics
Curious to try Qigong?
Get a taste of what to expect with the "Intro to Qigong Basics Webinar."
*$50 value - FREE for B&B members
Long, Healthy, Happy Life
Experience the basics of Qigong in this fun and educational 6-week program with National Qigong trainer David Driscoll. You’ll practice qigong exercises and forms designed to supercharge your Body & Brain practice and help you live a long, healthy, happy life.
No prior experience is necessary. Qigong Basics will be gentle enough for all ages and conditions but beneficial to athletes, fitness buffs, martial artists, and anyone looking to upgrade their balance, strength, and energy.
Improved Balance and Coordination
Emotional Balance and Mental Clarity
Increased Energy Levels & Circulation
Enhanced Flexibility and Strength
Stress Reduction and Relaxation
Better Posture and Body Awareness
Additional Requirements
2 years of Body & Brain regular training is required after receiving the 2nd Degree Black Belt. (Total - 4 years of regular training from Blue Belt to 3rd Degree Black Belt)
Cost: $3,900
3 years of Body & Brain regular training is required after receiving the 3rd Degree Black Belt. (Total - 7 years of regular training from Blue Belt to 4th Degree Black Belt)
Cost: $4,200
In Korea, there are only two 4th Degree members out of all members.
Meet the Trainer
David Driscoll
David has been teaching Body & Brain for over 18 years. He leads instructor training programs and Body & Brain events across the country and online. He is an experienced qigong, meditation, and energy yoga coach, having taught over 10,000 Body & Brain classes in his career.
What People Say About Qigong Basics
S.M.
S.R.
"I absolutely loved this class. Just in six weeks my balance improved, I could feel energy more easily, and I felt stronger mentally and physically. After every class and every time I practiced, I felt so happy, peaceful and calm. So grateful to Master David for teaching us with so much patience and joy. I would definitely recommend this class to everyone. I have already started telling people to join."
N.C.
"I was an advanced ballet student for many years until I wore out my hip joints and they were both replaced. That does not impair my doing T’ai Chi. Qigong has returned some of that grace and discipline that I have missed so much. I will definitely continue!!!! Thank you for the wonderful teaching."
Qigong Basics
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Early-Bird Special: $360
Get 40% off when you register by December 31, 2024
(This discount is for Body & Brain center members only)
Regular Qigong Basics Price $600
Contact your local Body & Brain Center for more information and to register.
Program Price: $600
Contact your local Body & Brain Center for more information and to Register.
Early-Bird Discount $480
Regular Price $600
Discount available until Aug 7, 2024
Contact your local Body & Brain Center for more information and to Register.
Try a free Qigong Intro Session!
Saturday, July 27th
1:00 - 2:20 pm ET (10:00 - 11:20 am PT)
Free for Body & Brain Center members.
Contact your local Body & Brain Center for more information and to Register.
Pre-Sale Price (until May 9): $450
25% off the regular price ($600) for Body & Brain Center members.
Contact your local Body & Brain Center to Register.
March Special: $400 (until Mar. 12)
*Special Price for Body & Brain Members only
Contact your local Body & Brain Center to register.
Webinar Introduction
Ask about a free webinar introduction to Qigong Basics with Master David.
*$50 value - FREE for B&B members
Contact your local Body & Brain Center for more Zoom info.
Saturday, March 9th
1:00 – 2:00 pm (ET) / 10:00 - 11:00 am (PT)
OR
Tuesday, March 12th
8:00 - 9:00 pm (ET) / 5:00 - 6:00 pm (PT)