Pre-Sale Special- 25% Off (until May 9th)
Upcoming Dates
TBA
Upcoming Dates
August 10 - September 14th, 2024
6 Saturdays from 1:00 - 2:10 pm ET (10:00 - 11:10 am PT)
Upcoming Dates
May 11th - June 15th
Saturdays at 1 pm ET (10 am PT)
Each session will last 70 minutes
Please ask for future dates in 2024
2024 Dates
March 14 - April 18
Thursdays (6 Weeks)
8:30 - 9:40 pm (ET) | 5:30 - 6:40 pm (PT)
Intro to Qigong Basics
Curious to try Qigong?
Get a taste of what to expect with the "Intro to Qigong Basics Webinar."
Long, Healthy, Happy Life
Experience the basics of Qigong in this fun and educational 6-week program with National Qigong trainer David Driscoll. You’ll practice qigong exercises and forms designed to supercharge your Body & Brain practice and help you live a long, healthy, happy life.
No prior experience is necessary. Qigong Basics will be gentle enough for all ages and conditions but beneficial to athletes, fitness buffs, martial artists, and anyone looking to upgrade their balance, strength, and energy.
Improved Balance and Coordination
Emotional Balance and Mental Clarity
Increased Energy Levels & Circulation
Enhanced Flexibility and Strength
Stress Reduction and Relaxation
Better Posture and Body Awareness
Additional Requirements
2 years of Body & Brain regular training is required after receiving the 2nd Degree Black Belt. (Total - 4 years of regular training from Blue Belt to 3rd Degree Black Belt)
Cost: $3,900
3 years of Body & Brain regular training is required after receiving the 3rd Degree Black Belt. (Total - 7 years of regular training from Blue Belt to 4th Degree Black Belt)
Cost: $4,200
In Korea, there are only two 4th Degree members out of all members.
Meet the Trainer
David Driscoll
David has been teaching Body & Brain for over 18 years. He leads instructor training programs and Body & Brain events across the country and online. He is an experienced qigong, meditation, and energy yoga coach, having taught over 10,000 Body & Brain classes in his career.
What People Say About Qigong Basics
S.M.
S.R.
"I absolutely loved this class. Just in six weeks my balance improved, I could feel energy more easily, and I felt stronger mentally and physically. After every class and every time I practiced, I felt so happy, peaceful, and calm . So grateful to Master David for teaching us with so much patience and joy. I would definitely recommend this class to everyone. I have already started telling people to join."
N.C.
"I was an advanced ballet student for many years until I wore out my hip joints and they were both replaced. That does not impair my doing T’ai Chi. Qigong has returned some of that grace and discipline that I have missed so much. I will definitely continue!!!! Thank you for the wonderful teaching."
Qigong Basics
Program Price: $600
Try it out: Intro to Qigong
Experience Qigong with a $25
Introductory Seminar
June 29th (Sun) or July 27th (Sat)
1:00 - 2:20 pm ET (10:00 - 11:20 am PT)
Early Bird Registration Discount $300
Qigong Basics
6-week course regular price = $600.
Discount available until June 30th, 2024
Try it out: Intro to Qigong
Experience Qigong with a $25
Introductory Seminar
July 27th (Sat)
1:00 - 2:20 pm ET (10:00 - 11:20 am PT)
Early Bird Registration Discount $480
Qigong Basics
6-week course regular price = $600.
Please email pr@bodynbrain.com if you have any questions.
Webinar Introduction
Try the webinar introduction to Qigong Basics with Master David on either of the dates below:
Saturday, March 9th
1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
OR
Tuesday, March 12th
8:00 – 9:00 pm (ET) / 5:00 - 6:00 pm (PT)