[Session A] 1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
Qigong to Wake Up the Warrior Within
with Sean Newman

Unlock the secrets of Qigong, the ancient martial arts practice that ignites self-healing, awakens your inner power, and fuels your spirit. In this exhilarating session, you'll discover your confident and passionate "warrior within" through dynamic exercises and transformative techniques. Whether you're a seasoned practitioner or a complete beginner, get ready to move, express, and keep that inner flame burning bright every day. Join us and experience the magic of Qigong—no experience necessary, just bring your enthusiasm and energy!

Sean Newman is manager of the Body & Brain Forest Hills Center in Queens, NY, and has been practicing with Body & Brain since 2015. He is passionate about sharing the transformative benefits he experienced, and loves to share his bright energy and passion through teaching Brain Education.

[Session B] 1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
Muscle Mastery through Brain Education
with Jang Sunghan

Are you ready to transform your body and supercharge your fitness journey using Brain Education? Whether you're a seasoned gym enthusiast or just starting out, this electrifying session will reveal how to harness the power of your mind to build muscle, boost strength, and elevate your overall well-being. Discover cutting-edge techniques that can enhance your workouts and unleash your full physical potential. Don't miss out on this game-changing opportunity to feel stronger, fitter, and more empowered than ever before!

Jang Sunghan is the Regional Manager of Body & Brain Yoga Tai Chi in the Southwestern U.S. He has over 25 years of experience as a Body & Brain trainer and has taught Body & Brain stress management programs to companies and organizations like Tesla (Honolulu), the Hawaii State Senate, Panda Express, the cast of TV drama "Hawaii 5-O", and United Airlines.

[Session A] 2:15 - 3:15 pm (ET) / 11:15 - 12:15 pm (PT)
Ready for Awakening: Mastering Body & Brain
with Sky

Prepare to unleash the full potential of your body and mind in this dynamic and empowering session! Discover the essential foundations for personal growth and creation, setting yourself up for a lifetime of heightened awareness, exploration, and manifestation. Whether you're new to Brain Education or a seasoned practitioner, this transformative session will provide invaluable insights and techniques to propel your personal development journey. Don't miss this opportunity to elevate your life and unlock new realms of possibility!

[Session B] 2:15 - 3:15 pm (ET) / 11:15 - 12:15 pm (PT)
Energy Mastery through Breathing
with Byukwoon

Breathing is the bridge between ordinary life and extraordinary states of consciousness. While everyone breathes, few understand its true transformative power. In this exhilarating session, you'll discover how to harness your breath as a powerful tool for self-awakening and personal growth. Seeking more peace, health, or fulfillment? Don't miss this chance to unlock the full potential of your breath and elevate your life. Join us for a journey beyond the ordinary—into the extraordinary!

Senior Tao Master Byukwoon Sunsanim has studied ancient Tao mind-body practices for more than 30 years, and was our founder Ilchi Lee SeuSeungnim’s first master trainee in Korea. Byukwoon Sunsanim has been in the U.S. from our beginnings. He is one of our most respected trainers. His simple wisdom and powerful but gentle energy is profound and transformative. His deep understanding, experience, and humor can help anyone discover how to live as a 'master' in their daily lives.

4:15 - 5:30 pm (ET) / 1:15 - 2:30 pm (PT)
The Ancient Secrets of Qigong
with Brian Huff

For thousands of years, Qigong techniques have been practiced globally, and their power is more relevant today than ever before. Join us for an eye-opening session where you'll discover how energy postures, poses, and movements can unlock your potential and create a life brimming with joy, beauty, and peace. No experience is needed, and you won’t need to memorize complex forms or postures. Simply come ready to connect with yourself and tap into your innate creativity. Don't miss this chance to transform your life with the timeless power of Qigong!

Brian is the Regional Manager for Body & Brain in Georgia. He has over 15 years of experience as a Yoga and Qigong master and Brain Education © (mindfulness) instructor and coach. In the local community, Brian delivers wellness and stress reduction workshops to corporations, schools, and at health-oriented events. Brian is passionate about health and wellness and has devoted his life to helping others lead healthy, happy and peaceful lives.

[Session A] 5:45 - 6:45 pm (ET) / 2:45 - 3:45 pm (PT)
Returning to your True Self
with Dawn Quaresima

The True Self: what is it? It's said that everyone has it, no matter what kind of thoughts, emotions, and experiences we've accumulated throughout our lives. So how can you know it's there and that you're living in tune with this esssential part of yourself? Learn how to recognize and empower your true self during this insightful and empowering session.

Dawn Quaresima started practicing yoga 20 years ago at The College of William & Mary where she got her B.S. in Bio-Psychology. Her passion for social justice and community development led her to share the philosophy of Brain Education for the last 15 years. Dawn is now the Regional Director of 7 NY East Body & Brain Centers where she leads Advanced Energy workshops, Tao Lectures and instructor trainings. Senior Master Dawn is also the main instructor on the Body & Brain Essentials DVD, and trainer for Basic Chakra Wisdom and Create Your Life & Longevity Plan on changeyourenergy.com.

[Session B] 5:45 - 6:45 pm (ET) / 2:45 - 3:45 pm (PT)
Sleep Comfortably with New Awareness
with Oceana

We spend nearly a third of our lives asleep, making it a crucial component for optimal mind and body function. But how much do we really know about the mysterious nature of sleep and its connection to our mind, energy, and consciousness? In this captivating session, you'll uncover the secrets of how your awareness can amplify the power of your sleep, leading to the most rejuvenating and restorative slumber of your life. Don't miss out on this opportunity to transform your nights and wake up feeling truly revitalized!

Oceana Sunsanim is a master healer and has been a Body & Brain teacher and national trainer for over 20 years. She is an expert guide who has helped many people create their own health, happiness and peace as the master of their life.

[Session A] 1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
Qigong and Tai Chi for Everyone: Essentials of the Practice
with David Driscoll

Qigong, an ancient martial art blending postures, poses, and fluid movements, might seem challenging, but it's a transformative practice for your mind, body, and spirit. In this exciting session, you'll discover how to safely and effectively practice Qigong, no matter your age or physical condition. Connect with the universal flow of energy and unlock your innate power and grace through Qigong and Tai Chi. Join us and experience the profound benefits of these timeless practices, and embark on a journey of self-discovery and empowerment!

David has been teaching Body & Brain for over 18 years. He leads instructor training programs and Body & Brain events across the country and online. He is an experienced qigong, meditation, and energy yoga coach, having taught over 10,000 Body & Brain classes in his career.

[Session B] 1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
Restoring Balance: Qigong for Self-Care
with Bama Kim

Experience the transformative benefits of Qigong, from enhanced strength and alignment to unparalleled stress relief. One of its most remarkable advantages is improved balance. In this dynamic session, you'll discover how Qigong's mindful movements can help you achieve exceptional balance and stability. Join us to unlock your potential and bring harmony to your body and mind through the power of Qigong!

Bama Kim has been practicing Body & Brain Yoga for over 22 years. Through her experience, Bama has helped countless people discover the latent power within themselves to heal their mind, body, and spirit, and to strive to reach their greatest potential. She has a natural ability to find the root cause of her clients' issues in order to help them change their habits, to manage their stress, and create a healthier, happier and more peaceful life. She helped many kinds of illness and disease patients through her innate healing power and mentoring such as brain tumor, cancers, stroke, psychological and mental issues, addictions, relationship and so on. Also, she helps many CEOs and leaders for their self-management, leadership and mentoring others. Bama Kim also wore many hats in her years with Body & Brain such as a Worksite Wellness Program Director, teaching outreach classes for businesses, and was the national Director of the Body & Brain Center franchise companies. Through her combination of practical and spiritual guidance, many managers of Body & Brain Centers around the country have thrived.

[Session A] 2:15 - 3:15 pm (ET) / 11:15 - 12:15 pm (PT)
Chakra Essentials
with Uthara Ramesh

Chakras are the vital energy centers connecting your mind and body, serving as a powerful roadmap for personal growth and fulfillment. In this enlightening session, you'll learn the fundamental principles and practices to activate and harmonize your chakras. Discover how to deepen your awareness and use these energy hubs to guide your life's purpose. Join us to unlock the secrets of your chakras and embark on a journey toward greater self-discovery and empowerment!

Uthara has always felt the need to make a difference so she decided to pursue healing arts as a full-time wellness coach. While training in multiple modalities, she eventually found Body & Brain. She believes that the path towards change and improving the world begins with improving ourselves. Uthara now supports anyone who wants to restore their inner peace, recover their natural rhythms, and awaken their highest purpose. Specialties include: Restoring emotional balance, confidence, and sense of purpose.

[Session B] 2:15 - 3:15 pm (ET) / 11:15 - 12:15 pm (PT)
Lifestyle Change for Living Healthier and Longer
with Steve Kim

For most of us, there's a lot we could do to live healthier and longer lives. So why aren't we doing it? Join us for an eye-opening session where you'll gain the wisdom and conviction to make meaningful changes and master the habits that support longevity and well-being. Discover how to not only transform your life but also make a positive impact on the world around you. Get ready to embrace a vibrant, healthy future!

Life-long practitioner and teacher of mindful living and natural health, and visionary executive of international charitable organizations. Helped the establishment of Earth Citizens Organization (ECO) in 2014 to organize Earth Citizen Movement for creating healthier communities and a sustainable world. Now serving ECO as its executive director.  Studied Brain Education (BE) for human potential development and helped the development of Brain Education programs for schools and corporations.

4:15 - 5:30 pm (ET) / 1:15 - 2:30 pm (PT)
The Way to Light Up Your Divinity
Ilchibuko Todd

Inside each of us lies a radiant 'divine' spirit waiting to awaken. You can get in touch with it by harnessing the right energy through light, sound, and vibration. Join us for a revitalizing session where you'll blast away layers of emotion, break free from repetitive thoughts, and dissolve painful memories. Experience the brilliance of your universal spirit and let your inner light shine brighter than ever before!

Ilchibuko Todd brings over 20 years of experience mastering Qi energy through SunTao Living practice and Body & Brain. She offers expert guidance to reconnect people to the deepest root of themselves and awaken their fullest potential. Ilchibuko Todd is an international speaker and trainer who envisions individual awakening and healing to be the seed from which the healing of all humanity and the Earth will grow. 

[Session A] 5:45 - 6:45 pm (ET) / 2:45 - 3:45 pm (PT)
How to Stay Calm Amidst Challenges in the Workplace
with Dami Kim

Dive into one of corporate America's hottest trends—mindfulness—and discover how it can be your secret weapon for staying calm and resolving conflicts on the job. Experience simple yet powerful Brain Education techniques designed to keep you at the top of your game. Become a beacon of peace and productivity in the workplace with these transformative practices!

[Session B] 5:45 - 6:45 pm (ET) / 2:45 - 3:45 pm (PT)
How to make your Brain Smarter, Stronger, and Wiser, from Brain Science
with Haerang Ihm

Discover the science behind making your brain smarter, stronger, and wiser with insights from brain research and practical Brain Education exercises. We will explore effective learning strategies, how to maintain healthy brain cells, develop resilience, and make wise decisions—all based on brain science. You will also engage in Brain Education practices designed to enhance your cognitive abilities, mental strength, and wisdom in alignment with scientific principles.

[Session A] 1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
Becoming a Brain Master
with JungShim

Achieving Brain Mastery is the ultimate goal of Brain Education. Discover the steps that can elevate you to this extraordinary level, transforming every aspect of your life into an opportunity for growth and creative expression. Learn how Body & Brain programs can guide you on this empowering journey to become a Brain Master and inspire those around you with this transformative perspective. Join us to unlock your full potential and embrace a life of limitless possibilities!

Jungshim has been a Body & Brain Yoga Tai Chi instructor and trainer for 28 years and is currently the main trainer for Power Brain Training, Brain Management Training, Dahn Master Course, Meditation Tours & Retreats, and Corporate Programs.

[Session B] 1:00 - 2:00 pm (ET) / 10:00 - 11:00 am (PT)
The Secret of Tao and the Brain
with Lee Hyunsook

Tao, or the Way, embodies the oneness behind all things. While this esoteric philosophy may seem distant from the modern world, it's actually more relevant than ever. Discover how contemporary brain science unveils profound insights into the nature of Tao, and learn how you can harness your brain's power to connect with this ancient wisdom. Join us to bridge the gap between timeless philosophy and modern understanding, and unlock a deeper connection to the oneness of existence.

[Session A] 2:15 - 3:15 pm (ET) / 11:15 - 12:15 pm (PT)
Power in Resistance and Releasing
with Cat Sawai

Ever heard of 'resistance training' for your mind? Just as increasing resistance builds muscle strength, facing mental challenges can enhance your mental power and agility. Discover the transformative potential of resistance and release in this dynamic experiential session. Uncover how overcoming mental hurdles can elevate your resilience and unlock new levels of mental fortitude. Join us to harness the power of resistance and unleash your full mental potential!

Cat Sawai is manager of the Body & Brain center in Aiea, Hawai’i. She has practiced Body & Brain since 2009, and is an experienced trainer in physical fitness and martial arts. Based upon her life experiences, Cat believes that stress management is one of the keys to living a healthy and happy life.

[Session B] 2:15 - 3:15 pm (ET) / 11:15 - 12:15 pm (PT)
Learn to be Forever Young
with ChungHae

Staying young goes beyond appearances—it's about how you feel, and most importantly, how your brain thrives. Unlock the secrets of staying "Forever Young" in this joyful and energetic session that will take you on an exhilarating journey to reconnect with your eternal inner child. Get ready to embrace vitality, happiness, and a youthful spirit like never before!

Chunghae has been teaching Body & Brain Yoga and Brain Education for more than 30 years. She is a main trainer for the advanced level programs including Chakra Healing and Solar Body Natural Healing Course at Honor's Haven Wellness Center located in upstate New York.

4:15 - 5:30 pm (ET) / 1:15 - 2:30 pm (PT)
Miracle Mind Essentials
with Steve Kim

Introducing one of our most exciting new programs: Miracle Mind! Discover how it can help you unlock the extraordinary manifestation power within you. Learn about the miraculous power of resonance and the alignment of your mind, heart, and body. Connect to your true vibration and harness its power to manifest the extraordinary. Join us for an inspiring journey that will transform your understanding of what’s possible and empower you to make your dreams come true!

[Session A] 5:45 - 6:45 pm (ET) / 2:45 - 3:45 pm (PT)
DahnMuDo, the Way to Limitless Energy
with Yoo Joonmin

Discover the captivating world of DahnMuDo, also known as Tai Chi Qigong, where the grace of martial arts meets the serenity of meditation and the dynamic flow of ki energy training. Unleash your inner martial artist and experience the thrill and beauty of this transformative practice. Join us for an exhilarating session that promises to be as fun as it is empowering!

Master Yoo is the DahnMuDo National Trainer and Dahn Taekwondo Vice President in the United States. He holds the title of Grand Master in martial arts with a 7th-degree Black Belt in Taekwondo, a 4th-degree Black Belt in Hapkido, a 4th-degree Black Belt in Kum Ye Do (swordsmanship), a 3rd-degree Black Belt in Judo, and he has served as the Demonstration Coach at the World Taekwondo Championships. Master Yoo's expertise in all of these disciplines adds depth and insight to his DahnMuDo healing martial arts instruction.

[Session B] 5:45 - 6:45 pm (ET) / 2:45 - 3:45 pm (PT)
The Light of Your 3rd Eye and Potential Power
with Hongik

Have you ever wondered about the mystical '3rd Eye' and its connection to your brain and the pineal gland? Join us for an exhilarating session where we'll unlock the secrets of Brain Education and dive deep into the extraordinary power of your mind. Discover how to visualize and manifest your most profound desires and life purpose, and embark on a journey that could transform your reality!

Hongik currently serves as the Regional Manager of Body & Brain centers in New Mexico and formerly worked as the Chief Operating Officer of Body & Brain. She has over 26 years of experience in the practice and teaching of Brain Education and offers heartfelt guidance to people to awaken the power and true potential of their brains. She is also a certified HSP (Hyper Sensory Perception) trainer with KIBS (The Korea Institute of Brain Science). The name 'Hongik' which means 'widely beneficial to all humanity,' was bestowed on her by Ilchi Lee, the founder of Brain Education.