solar body qigong (title)
Sedona Mago Center (Sedona, AZ)

2025 Dates

TBA

Sedona Mago Center (Sedona, AZ)

2025 Dates

April 11-16

August 5-10

Solar Body Qigong

The Secret to Energy Mastery

Solar Body refers to a person who restores her natural healing power and creates her own health and happiness like the sun that shines on its own. The wisdom contained in this training comes from East Asia, practiced for thousands of years by energy Masters.

Solar Body Qigong is a practice that transforms one's body into a Solar Body by gradually opening the meridians containing tens of thousands of years of wisdom. If you circulate each meridian through actual training, you will feel the source of life and meet the wisdom of the universe from within. It can steadily generate bright energy like the sun and create a healthy and wise life with the sense inherent in pure life.

Help you restore your natural self-healing power

Discover and open your energy meridians

Learn to generate bright energy for a healthy life

Manifest a healthy & creative life through the study of energy

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What You'll Experience

  • Solar Meditation: A nature meditation method to awaken and develop inner senses through meditation using sunlight.
  • 12 Meridian Activation Exercise: A step to activate the basic energy of the body
  • Solar Body Qigong: A practice that develops the energy system within the body by integrating external and internal Dahnjons.
  • Strengthening Dahnjon and accumulating energy: How to accumulate energy with breathing and intention while creating an energy center in the body
  • Meridian WoonKi (energy circulation) HaengGong: A practice that enhances physical and mental conditions by opening the meridians in a specific posture
  • DaeMaek (Girdle Meridian) Circulation Training: The process of developing the lower Dahnjon system in detail. The process of balancing the energy of the upper and lower body by smoothly exchanging the energy that is up in the head due to hyperbrain activity to the lower body
  • ImDokMaek (Conception-Governing Meridian) Circulation Training: A practice that balances the energy of the front and back of the body by turning the energy and consciousness that is inclined towards the front of the body to the back. The process of revitalizing the senses and functions of the spine and activating the brain and nervous system.
  • SoJuChun Training: A process of integrating the 12 meridians and the 8 auxiliary meridians, which opens all energy systems in the body.
  • Creating a JinGong (True Void/Emptiness) State: Even if the system inside the body is opened, it can be closed again depending on the condition and various circumstances. The process of increasing consciousness and energy while effectively keeping the energy system open.
  • Dahn Formation: When the energy system within the body opens and reaches a state of JinGong, crystals of the purest energy can be formed within the body. It is called Dahn(丹). It is a practice to sublimate the energy center of the initial stage of Dahnjon to the highest stage energy.

How You'll Benefit

  • Mind and body health
  • Revitalize the senses and activate the functions of the back and spine
  • Activation of energy of the brain and nervous system
  • Healing of energy of the major organs
  • Purify emotions, relieve stress, and maintain a stable mind
  • Transform physical sexual energy into spiritual energy while purifying sexual desire.
  • Cultivates the meridians and chakras while growing energy and consciousness bigger and brighter.
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About the Retreat Center

Sedona Mago Center for Well-being and Retreat is located in Northern Arizona, situated on 173-acres of open land in the Coconino National Forest, cradled amongst Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

What People Say About the Program

Christine Marostica

“This training brought me to peace because I visited with my heart during practice the root of "who am I?".  I suffered from so much anger.  Too many pent-up emotions like anger, embarrassment, and later caught in shame had just completely overwhelmed me.  I mostly lived in those emotions for many years.  I felt like this on and off for over 25 years.  During this training, I found the freedom to forgive that poured out from the purest part of my existence to the root of my problems.  The feeling of love was handed to me in every way. Still, the hope I felt resides in my heart.  

I believe the world becomes great because we choose it...

The answer comes to me to focus.  In our sessions, we went into ourselves deeper.  And in return, it was a breakthrough because I accepted everything.

In a nutshell, I finally took a breather from my mental playbook and refreshed my mental limitations to revert to zero balance.  I achieved this through Solar Body Training.  
My mindset since this training...
I accept my life.
My life is a blessing.  Life with wisdom is natural.

And so I recommend you try  Solar Body Training.  Your life is worth it through all the ups and downs. Focus on accepting everything my friends because it's part of the journey.

Thanks to everyone who made this training possible.  Without you, I wouldn't have reached this tipping point.  Thank you for giving me a place to connect, a place to feel secure, and the wisdom to allow me to choose me.”

Recommended Healing Tool

wooden pillow

Wooden Pillow
Natural Health Tool for Self-Healing and Relaxation

The Wooden Pillow is a versatile, natural tool designed to support self-healing and relaxation. Crafted from solid wood, it is used to stimulate key acupressure points along the body, promoting better circulation, relieving tension, and enhancing overall well-being. By placing the pillow under the neck, lower back, or other areas of the body, users can release tightness and restore balance. Inspired by ancient healing practices and developed by mind-body expert Ilchi Lee, the Wooden Pillow is perfect for those seeking a simple yet powerful way to rejuvenate the body and mind naturally.

Order one here.

Meet the Trainer

chungsuk dsn

Senior Master ChungSuk

ChungSuk has been a healer and educator with Body & Brain for more than 30 years. His kindness, dedication, and passion for helping people heal themselves is deeply felt by everyone who meets him. He is a master level Qigong and meditation teacher, and instructor for programs such as Postural Correction, DahnMuDo, Dahn Gong (Korean Energy Martial Arts) and many more. With his specialized instruction in self-healing of the human body and mind, he has improved the lives of countless people from all walks of life.

Solar Body Qigong

Accommodations not included

Program Price: $3,300

Contact your local Body & Brain Center to Register.

Registration Closed

Contact your local Body & Brain Center for more information.