February Sale - 15% Off (until 2/28/25)
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2025 Dates
LEVEL 1
April 16-20
July 9-13
December 14-18
Sedona Mago Center (Sedona, AZ)
ONLINE COURSE
Apr. 23 - May 28
Online Course (Wednesdays)
7:30 pm – 9:00 pm (ET) / 4:30 pm – 6:00 pm (PT)
LEVEL 2
September 17-21
Sedona Mago Center (Sedona, AZ)
Thriving for 100 Years and Beyond
Are you ready to thrive in what could be the most fulfilling decades of your life? The Sedona Longevity School is a groundbreaking program that addresses an extraordinary opportunity: the real possibility of living a vibrant life for 100 years and beyond. While modern medicine has given us these extra decades, we're offering something equally valuable: the knowledge, tools, and community support to make every year truly worth living.
This journey isn't about fighting aging—it's about mastering the art of living well at every stage of life. Whether you're planning for retirement, seeking to maintain your active lifestyle, or looking to reinvent yourself, you'll find the strategies and support needed to create a fulfilling future. Join others who share your vision of aging gracefully and purposefully, as we work together to redefine what it means to live a long, meaningful life.
Enhance Your Overall Wellnes
Experience traditional Body & Brain practices that support physical movement, mental focus, and energy awareness for a balanced, active life.
Upgrade Your Life Vision
Develop a profound understanding of your purpose and potential as you embrace the journey of extended vitality.
Embrace a New Chapter
Join a supportive community that celebrates vital aging through traditional Eastern wisdom and practices.
What You'll Gain
Expert Guidance
Learn from Body & Brain mentors and certified longevity coaches.
Personalized Longevity Plan
Tailored strategies to support your unique needs.
Practical Training
Engage in 6 weeks of live online Q&A sessions and community discussions.
Lifetime Skills
Build lasting habits with meditation, energy practices, and exercise routines.
What You’ll Experience
"Activate Your Longevity Potential"
- Counterclockwise living: Re-living the life when 20 years younger
- Purpose & Vision for Longevity: Finding your “why” for living 100+ years.
- Holistic Energy Assessment: Personalized evaluations (physical, mental, and emotional well-being).
- Foundational Practices: exercises, mindsets, and meditation techniques
Physical Foundation - “A Body that Ages Gracefully”
- Exercise for Longevity: Energy stretching, strength, balance, and functional movement.
- Nourishment for Longevity: Healthy lifestyle choices for balanced living.
Mental Resilience - “A Brain that Stays Young”
- Stress Management: Breathwork, mindfulness, and emotional balance.
- Mental Detox: Releasing limiting thoughts and negativity.
Spiritual Connection - “A Heart that Finds Joy and Peace”
- Emotional Freedom: Healing unresolved emotions and cultivating joy.
- Simpler life for a greater purpose: Decluttering material life and sharing wisdom for the legacy of impact
"Celebrate Your Longevity Blueprint"
- Assessment & Reflection: Progress check and renewed longevity goals.
- Master Practices: Deep dives into movement, meditation, and energy work.
- Community & Legacy: Sharing stories, building lasting connections.
- The Path Ahead: Tools to sustain the lifestyle for decades to come.
Recommended Reading
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I’ve Decided to Live 120 Years
The Ancient Secret to Longevity, Vitality, and Life Transformation
This captivating book is praised by esteemed authors like Don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer, establishing itself as the definitive guide to longevity and life mastery. Author Ilchi Lee challenges conventional retirement norms, urging readers to envision an additional 40 or 50 years of life beyond expectations and finding fulfillment. Drawing from personal experiences, impactful stories, Korean wisdom, and cutting-edge research, Lee empowers readers to live passionately and purposefully on a journey to 120 years.
Order a copy here.
About the Retreat Center
Sedona Mago Center for Well-being and Retreat is located in Northern Arizona, situated on 173-acres of open land in the Coconino National Forest, cradled amongst Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.
Meet the Trainers
Ilchibuko Todd
CEO of Body & Brain
Ilchibuko Todd brings over 20 years of experience mastering Qi energy through SunTao Living practice and Body & Brain. She offers expert guidance to reconnect people to the deepest root of themselves and awaken their fullest potential. Ilchibuko Todd is an international speaker and trainer who envisions individual awakening and healing to be the seed from which the healing of all humanity and the Earth will grow.
![steve kim [keumpali]](https://info.bodynbrain.com/hs-fs/hubfs/Trainer%20Photos/steve%20kim%20%5Bkeumpali%5D.png?width=500&height=500&name=steve%20kim%20%5Bkeumpali%5D.png "steve kim [keumpali]")
Steve Kim
Steve Kim has over 27 years of experience teaching Brain Education and is a visionary leader in international charitable organizations. As Executive Director, he helped establish the Earth Citizens Organization (ECO) to promote global health and sustainability. He also serves as Chief Academic Officer at the Institute of Brain Education (IBE), contributing to Brain Education programs for schools and corporations. Additionally, Steve certifies instructors through Life Coach & Health Coach Certification Programs and is the lead trainer for the Miracle Mind Workshop.
Chung Hae
Chung Hae is a national trainer with Body & Brain. She has been mentoring students on ancient Korean philosophies and practical techniques for holistic health for over 30 years. She's been a trainer for significant programs like "Special Meditation" and "GaeWoon" (Change your Destiny) at both Sedona Mago Center and Honor's Haven. Additionally, she's held the role of a "YoungGaMuDo" (Art of Spiritual Healing with Energy Dance) trainer across the US
ChungSuk
ChungSuk has been a healer and educator with Body & Brain for more than 30 years. His kindness, dedication, and passion for helping people heal themselves is deeply felt by everyone who meets him. He is a master level Qigong and meditation teacher, and instructor for programs such as Postural Correction, DahnMuDo, Dahn Gong (Korean Energy Martial Arts) and many more. With his specialized instruction in self-healing of the human body and mind, he has improved the lives of countless people from all walks of life.
Frequently Asked Questions (FAQs)
There are two ways to get into Sedona Mago Center. You can either drive into the property on your own or book a shuttle through a 3rd party that will drive you all the way to the Welcome Center. For driving directions, please visit this page. For shuttles, please visit here. Keep in mind that driving into Sedona Mago Center requires driving through 11 miles of unpaved road that is usually smooth and manageable, but can get muddy and/or rocky during monsoon season (July-Oct). If you choose to drive into Sedona Mago, we recommend driving an SUV.
No, meals & accommodations are not included in the program price. Please book your accommodations with Sedona Mago Center directly by calling (928) 204-3391, or request a booking link from the program coordinator. The cost for accommodations will include 3x freshly prepared, buffet-style pescatarian meals every day during your stay. If you have special dietary requirements, please inform Sedona Mago Center when you book your accommodations.
We are each on our own personal journey. On the last day of the program, our staff and trainers will make recommendations for you based on helping you achieve your goals. If you would like specialized guidance, you may request it from our staff and trainers.
We truly understand that choosing to attend a retreat and traveling somewhere new can be overwhelming, so we’re here to help you feel as safe as possible. If you feel connected with the information you've read so far, chances are that you will love this retreat experience. If you're interested but still not sure and would like to ask a few questions, feel free to send us an email at customerservice@bodynbrain.com. If it’s something we can answer directly through email, we’ll reply back within a few business days. If it’s something more personal, we can even set up a phone call or Zoom with you to talk through your questions. Just let us know what you need, and we'll start from there!
Sedona Longevity School
Register Today!
Contact your local Body & Brain Center to Register.
Tuition: $3,900
Accommodations & meals are not included in the above price.
You will receive instructions to book them separately upon registration (approx $595)
Contact your local Body & Brain Center to Register.
Full Course Package: $5,000 ($800 Discount)
Level 1: $2,500
Online Course: $800
Level 2: $2,500
Accommodations & meals are not included in the above price.
You will receive instructions to book them separately upon registration.
Contact your local Body & Brain Center to Register.
Launch Special: 20% Off (Until Jan. 31)
Full Course Package: $4,000 ($5,000 Regular Price)
Level 1: $2,000 ($2,500 Regular Price)
Online Course: $640 ($800 Regular Price)
Level 2: $2,000 ($2,500 Regular Price)
Accommodations & meals are not included in the above price.
You will receive instructions to book them separately upon registration.
Contact your local Body & Brain Center to Register.
Launch Special: 15% Off (Until Feb. 28)
Full Course Package: $4,250 ($5,000 Regular Price)
Level 1: $2,125 ($2,500 Regular Price)
Online Course: $680 ($800 Regular Price)
Level 2: $2,125 ($2,500 Regular Price)
Accommodations & meals are not included in the above price.
You will receive instructions to book them separately upon registration.
Contact your local Body & Brain Center to Register.
Registration Closed
Contact your local Body & Brain Center for more information.