--- title: World Tai Chi & Qigong Day description: Celebrate World Tai Chi & Qigong Day with Body & Brain. Experience free classes, reduce stress, boost energy, and discover holistic wellness through gentle movement and mindful breathing. image: https://info.bodynbrain.com/hubfs/tai%20chi%20qigong%20day%20(web%20%26%20event).jpg --- [![bodynbrain logo](https://info.bodynbrain.com/hs-fs/hubfs/_Branding%20and%20Logos/bodynbrain%20logo.png?width=589&height=120&name=bodynbrain%20logo.png "bodynbrain logo")](https://www.bodynbrain.com/)   ![tai chi qigong day (title)3](https://info.bodynbrain.com/hs-fs/hubfs/tai%20chi%20qigong%20day%20(title)3.png?width=900&height=250&name=tai%20chi%20qigong%20day%20(title)3.png "tai chi qigong day (title)3") Body & Brain Celebrates ## World Tai Chi & Qigong Day ***In times of unrest and uncertainty, what we need most is to return home to ourselves.*** When we reconnect with our body, calm our mind, and feel our energy, we naturally rediscover our true nature, a place of peace, clarity, and quiet strength within. This month, Body & Brain celebrates World Tai Chi & Qigong Day, and we invite you to join us for this meaningful gathering. On this special day, we will come together in community across the country to pause, breathe, and move as one. Through Qigong, we turn our attention inward, release accumulated tension, and restore harmony between body and mind. As we practice together, we create a shared space of peace, joy, and balance — not only for ourselves, but for our communities.   **This year, our theme is Arirang: the joy of finding your true self.** *No Prior Experience is Necessary. All Levels are Welcome* [Find an Event Near You](https://info.bodynbrain.com/tai-chi-qigong-day?hsLang=en#schedule) ## Come Experience Tai Chi Walking Video player - RZgM4Zg67tY-HD - Click to play video ## What is Qigong? Qigong is an ancient Eastern study and art of cultivating energy. Through dynamic movement, breathing, and focus, Qigong helps restore harmony between your body and mind. When your energy becomes balanced, your mind naturally becomes calmer and your body more relaxed. This ancient practice can help you:  ・ Calm a busy mind  ・ Release accumulated stress  ・ Improve breathing and circulation  ・ Reconnect with your body & mind At its core, Qigong helps you return to your original nature—a state of balance, awareness, and inner peace. ![qigong3](https://info.bodynbrain.com/hs-fs/hubfs/qigong3.jpg?width=1200&height=1400&name=qigong3.jpg "qigong3") ![qigong1](https://info.bodynbrain.com/hs-fs/hubfs/qigong1.jpg?width=1200&height=1400&name=qigong1.jpg "qigong1") ## What is Arirang? *Arirang is a symbol of returning to your true self.* In Korean tradition, Arirang is often described as a journey—crossing over a hill and coming back home. In Body & Brain practice, Arirang represents the process of moving beyond thoughts, emotions, and external distractions, and reconnecting with your original nature. When you return to your true self, your mind becomes clearer, your body relaxes, and your energy flows more naturally. From this place, you can experience quiet joy,  inner stability, and a deeper sense of connection with yourself and others. Through Arirang Qigong, we move with this intention—letting go of pain, awakening awareness, and rediscovering the joy that arises when you return home to yourself. ## Experience the Power of Arirang Qigong Video player - tai chi qigong day (bg)2 - Click to play video   Join Us ## Across the United States #### Tempe, AZ April 18 8:00 - 10:00 am Papago Park (Ramada 16) Qigong & Earth Day Celebration Call to Register (480) 345-9642 --- #### Fremont, CA April 19 10:00 am - 12:00 pm Fremont Downtown Event Center Outdoor Plaza Call to Register (510) 742-9642 --- #### Los Angeles, CA April 26 Outdoor Event Call to Register (213) 568-3333 --- #### Orange County, CA April 26 Earth Day Event + Arirang Qigong Call to Register Torrance: (310) 791-0301 Brea: (714) 990-3550 Cerritos: (562) 860-8111 --- #### Denver, CO April 11, 18 & 26 April 11 & 18: Special Qigong class April 26: Body Mind Spirit Expo Call to Register (303) 948-5500 --- #### Washington, DC Area April 22 Qi-Gong Demo Arirang QiGong Practice Arirang Song Together Call to Register (301) 330-4861 --- #### Miami, FL April 11 2:00 pm Coral Gables Center Call to Register (305) 443-7617 --- #### Atlanta, GA April 25 10:00 am - 1:00 pm Chastain Park Qigong Gathering [Click to Register](https://www.eventbrite.com/e/world-tai-chi-qigong-day-tickets-1985638197300) --- #### Aiea, HI April 26 Neal Blaisdell Park QiGong Demo & Arirang Practice Call to Register (808) 486-9642 --- #### Morton Grove, IL April 26 1:00 - 3:00 pm 2026 Earth-A-Palooza Arirang Qigong performance + practice [Click to Register](https://www.eventbrite.com/e/1987032561882?aff=oddtdtcreator) --- #### Arlington, MA April 18 1:00 - 4:00 pm Earth Day Event + Arirang Qigong Call to Register (781) 648-9642 --- #### Raleigh, NC April 26 2:00 pm Open class Call to Register (919) 518-0890 --- #### Las Vegas, NV April 18 9:00 - 11:00 am Gardens Park [Click to Register](https://www.eventbrite.com/e/celebrate-world-tai-chi-qigong-day-outdoor-class-in-the-park-tickets-1986644224354?aff=oddtdtcreator) --- #### Albuquerque, NM April 26 10:00 am - 1:00 pm Earth Day Event + Arirang Qigong Alameda/Rio Grande Open Space Call to Register (505) 797-2211 --- #### Westchester, NY April 25 9:00am & 12:00 pm Westchester Center Call to Register (914) 713-1333 --- #### New City, NY April 25 10:00  am New City Center Call to Register (845) 638-2100 --- #### Bayside, NY April 12 Earth Citizens Walk & Qigong Festival Crocheron Park Call to Register (718) 819-8717 --- #### North Merrick, NY April 19 Earth Citizen Picnic and Qigong Call to Register (425) 512-9277 --- #### Kent, WA April 26 Wellness Expo Call to Register (425) 285-9069 --- [Back to Top](https://info.bodynbrain.com/tai-chi-qigong-day#top)  [TERMS OF USE](https://www.bodynbrain.com/terms-of-use)     |     [PRIVACY POLICY](https://www.bodynbrain.com/privacy-policy) © 2025 Body & Brain Yoga and Health Centers, Inc