WELCOME!
To Body & Brain Buckhead
Experience a unique blend of Yoga, Tai Chi, Breathwork and Meditation exercises both virtually and on-site.
Our practice can help with:
- Improve your physical strength and flexibility
- Strengthen your immune system
- Better align your body
- Improve your sleep
- Enhance your focus and creativity
- Increase your confidence and drive
- Develop natural self-healing.
- Be part of a supportive and welcoming community
And much, much more.
Our studio was one of two
featured this year in the AJC!
What are people saying about our Buckhead location...
"Body & Brain is the best! I was referred to the center by a friend and it has taught me so much about myself! All the instructors are amazing and bring various talents to the practice, and I feel like it has given me a whole new meaning and outlook on my life. My brain is more quiet, and I have a lot of emotional calm and mind/body connection that I never had before. I would highly recommend Body & Brain to anyone! Love it!" - Karan
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"This place has changed my life!! Since joining Body &Brain (1.5 months), I have noticed such a difference in my day to day life, feeling more calm, peaceful and just more “myself”. I also noticed a lot of my chronic shoulder pains have melted away over time." - Nisha
Read more on Google...
100+ five star reviews
all levels are welcome!
Our location and studio
Body & Brain Buckhead served the mindfulness needs of the Buckhead community for over 20 years at Chastain Square. In November 2019 we moved our studio to our new location in North Buckhead. We are located on Roswell Rd just north of Windsor Pkwy on the backside of the "Warren Schmitz Realty" building. The studio and our parking are located in the back of the building.
Our address is:
4641 Roswell Rd., Suite C
Atlanta, GA 30342
Our Current On-Site Class Schedule
Our Current Online Class Schedule
Meet the Buckhead Instructors
Brian
Head Instructor
Brian Huff has over 16 years of experience as a Yoga and Qigong Master as well as a Mindfulness Coach. He has trained and studied intensively in the philosophy and methods of qigong, tai chi and mindfulness. He has been the featured Tai Chi trainer on WebMD and has guided mindfulness trainings for several Fortune 500 corporations, including Coca-Cola and Home Depot.
From their work guiding yoga and tai chi in local parks, the US National Park System awarded Brian and his team the Pioneer Award for the Healthy Parks, Health People program. Passionate about health and wellness, Brian has devoted his life to helping others lead healthy, happy and peaceful lives.
lAKSHMI
Instructor
Over 12 years of experience in Body & Brain practices. Holds black belt in Tai Chi Dahn Mu Do, certified Body & Brain Instructor, completed studies about Brain Management through energy, mastery of movement, core health, energy healing, certified level 2 movement and mindfulness for children and families.
Lakshmi's deep intuition and empathy have been crucial to understanding how to lead others to better take better care of themselves.
Getting Started
Step 1
Book your private intro session or intro + trial group class
- Check-up of your current stress level
- Assessment of your balance, focus, flexibility
- Guidance overcoming current emotional and mental blocks
- Personalized program based on energy (qi) condition
Step 2
Get a recommended program for you
(Prices start from $170 / month)
Our experienced instructors will recommend which classes and programs to take according to your specific needs and goals. We have a wide range of online, and on-site programs, workshops, and classes to help you reach goals.
Step 3
Attend classes online or on-site and watch your mind and body transform!
Our classes combine elements from a variety of Eastern practices to enhance your wellbeing.
Throughout your program you will also connect often with the instructors to check your progress, address any challenges, and receive guidance to keep you progressing towards what you want.