Thank you for celebrating World Tai Chi & Qigong Day with us!
How to get started?
Tai Chi Walking
$99
Join national Tai Chi & Qigong trainer, Master Brian, for a Tai Chi walking in-depth class.
UPCOMING DATES AND LOCATIONS
Marietta Body & Brain
Friday, May 8
10:00 am to 11:30 am
REGISTER HERE
Buckhead Body & Brain
Friday, May 15
10:00 am to 11:30 am
REGISTER HERE
OR
6:30 pm to 8 pm
REGISTER HERE
Decatur Body & Brain
Sunday, May 17
3:00 pm to 4:30 pm
REGISTER HERE
How to get started with a Qigong Practice?
Qigong Starter Package $89
(Original value $150)
- 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy.
- 30-Minute Intro Session with a trained instructor to support your health & wellness goals.
- Restore balance in your energy system to support vitality, emotional stability, and overall well-being
Private Qigong Session $49
(Original value $125)
- 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self.
- Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck.
- Design a personal practice aligned with your goals, needs and lifestyle
Intro + Trial Class
$30
- Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation.
- 30-Minute Intro Session with a trained instructor to support your health & wellness goals.
- Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy.
Click on your location below to get started!
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness
At Body & Brain Yoga + Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.
"It will be impossible for us to maintain the health of the organism called the Earth unless we feel and care for other organisms as we do for ourselves - and unless we take action."
by Ilchi Lee
We look forward to connecting with you!
~ Your friends at Body & Brain
Since 1996, Body & Brain has been a leader in introducing Eastern holistic fitness, energy healing, and mind-body practices to the United States. Today, our comprehensive wellness system can be experienced at over 70 locations nationwide. We combine traditional Korean healing philosophies and Qi energy training with insights from modern neuroscience to optimize brain function and enhance its connection with the body.